{"id":5574,"date":"2022-04-03T10:34:10","date_gmt":"2022-04-03T10:34:10","guid":{"rendered":"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques"},"modified":"2022-04-03T13:39:50","modified_gmt":"2022-04-03T13:39:50","slug":"national-team-improves-techniques","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques","title":{"rendered":"National team improves techniques"},"content":{"rendered":"

Africa-Press – Angola. <\/strong><\/span>The National Swimming Team worked, this weekend, at the Alvalade swimming pool, in Luanda, the specialties foreseen in the African Championship of Zone IV, taking place from the 14th to the 18th of this month, in Lusaka, Zambia.<\/b><\/p>\n

During two hours, the group guided by coach Artur Henriques was submitted to several sessions of rapid tests, correcting the positioning and game models in breaststroke, backstroke, butterfly and freestyle styles.<\/p>\n

The team also performed a sprint, as well as movements to guarantee resistance before and during the competition.The team entered the second week of preparation.<\/p>\n

Regarding the preparation, the specialist in fast events (100 meters freestyle and butterfly), Emanuel Lutango, acknowledged that the group has increased the levels, which is visible through the improvement of personal marks.<\/p>\n

As for possible opponents, he pointed out the need to pay more attention to the host team, which in addition to evolving at home, can register more swimmers in the event, which gives it some favoritism.<\/p>\n

In turn, Rafaela Santo said that the group is filled with fast athletes capable of shouldering toe-to-toe with any opponent, with the aim of improving the eighth place, obtained in 2020, in the city of Gaberone.<\/p>\n

The National Team includes Jos\u00e9 Cochofel, Rafael Bredel, Alex Fortes, David Padre, Marco Furtado, Rafaela Santo, Ana Nunes, Jasmine Louren\u00e7o, Djamel Pires, Nyriam Morais, Inara Santos, Milena Louren\u00e7o and Rhanya Santo. Filipe Freitas, Yusseni Furtado, N’hara Fernandes and Maria Freitas join the group already on the competition stage.<\/p>\n

For More News And Analysis About Angola<\/a> Follow Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – Angola. The National Swimming Team worked, this weekend, at the Alvalade swimming pool, in Luanda, the specialties foreseen in the African Championship of Zone IV, taking place from the 14th to the 18th of this month, in Lusaka, Zambia. During two hours, the group guided by coach Artur Henriques was submitted to several […]<\/p>\n","protected":false},"author":84,"featured_media":5573,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7,8,17,16],"tags":[233,337,329],"class_list":["post-5574","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-news","category-head-lines","category-homepage-english","category-sport","category-twitter","tag-africa-press","tag-africa-press-angola","tag-angola"],"yoast_head":"\nNational team improves techniques - Angola<\/title>\n<meta name=\"description\" content=\"The National Swimming Team worked, this weekend, at the Alvalade swimming pool, in Luanda, the specialties foreseen i ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"National team improves techniques\" \/>\n<meta property=\"og:description\" content=\"The National Swimming Team worked, this weekend, at the Alvalade swimming pool, in Luanda, the specialties foreseen i ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques\" \/>\n<meta property=\"og:site_name\" content=\"Angola\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AfricaPressTunisiaa\" \/>\n<meta property=\"article:published_time\" content=\"2022-04-03T10:34:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-03T13:39:50+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/angola\/sites\/65\/2022\/04\/img-6249a35cbd624.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"355\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditoren\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditoren\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques\"},\"author\":{\"name\":\"cfeditoren\",\"@id\":\"https:\/\/www.africa-press.net\/angola\/#\/schema\/person\/068c7ab4e9634ae78ec5d54ec46598bb\"},\"headline\":\"National team improves techniques\",\"datePublished\":\"2022-04-03T10:34:10+00:00\",\"dateModified\":\"2022-04-03T13:39:50+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques\"},\"wordCount\":264,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/angola\/sites\/65\/2022\/04\/img-6249a35cbd624.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-Angola\",\"Angola\"],\"articleSection\":[\"all news\",\"head lines\",\"homepage-english\",\"sport\",\"twitter\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques\",\"url\":\"https:\/\/www.africa-press.net\/angola\/all-news\/national-team-improves-techniques\",\"name\":\"National team improves techniques - 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