{"id":18805,"date":"2023-07-30T23:00:00","date_gmt":"2023-07-30T23:00:00","guid":{"rendered":"https:\/\/www.africa-press.net\/benin\/?p=18805"},"modified":"2023-07-22T21:22:07","modified_gmt":"2023-07-22T21:22:07","slug":"comment-proteger-ses-enfants-du-soleil","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil","title":{"rendered":"Comment prot\u00e9ger ses enfants du soleil ?"},"content":{"rendered":"

Africa-Press – Benin. <\/strong><\/span>A\u0300 la montagne, a\u0300 la campagne ou me\u0302me en ville, le soleil posse\u0300de de nombreux bienfaits : synthe\u0300se de la vitamine D, ame\u0301lioration du moral et de certaines maladies de peau. Cependant, il peut e\u0301galement s\u2019ave\u0301rer dangereux sans les protections ade\u0301quates. Pour en profiter au mieux et en toute se\u0301curite\u0301, voici quelques re\u0300gles a\u0300 respecter, notamment lorsqu\u2019il s\u2019agit des enfants.<\/p>\n

Avant toute chose, la protection aux rayons UV est primordiale et passe par l\u2019utilisation de cre\u0300mes solaires. En effet, la peau des plus jeunes est encore tre\u0300s fragile, il est important de la prote\u0301ger des ultraviolets UVA et UVB. Les dommages cause\u0301s dans l\u2019enfance sont la principale cause des me\u0301lanomes a\u0300 l\u2019a\u0302ge adulte. Selon le magazine de l\u2019Assurance maladie, la cre\u0300me ide\u0301ale doit prote\u0301ger des deux types de rayons nocifs (UVA et UVB). Il est conseille\u0301 d\u2019opter pour une cre\u0300me pluto\u0302t qu\u2019un ae\u0301rosol afin d\u2019e\u0301viter de manquer certaines zones. Enfin, l\u2019indice minimum doit e\u0302tre de 30, 50 e\u0301tant le meilleur choix. Pour une protection optimale, il faut appliquer le produit en une couche e\u0301paisse sur toutes les parties du corps expose\u0301es.<\/p>\n

A\u0300 quel moment peut-on exposer son enfant ? <\/b><\/p>\n

Sante\u0301 publique France conseille de ne pas exposer les enfants de moins de trois ans et, en re\u0300gle ge\u0301ne\u0301rale, d\u2019e\u0301viter de sortir entre 12 h et 16 h, pe\u0301riode de la journe\u0301e ou\u0300 les rayons sont au maximum de leur intensite\u0301. On privile\u0301giera alors les balades en de\u0301but ou en fin de journe\u0301e, en maximisant les zones d\u2019ombre. En plus de la cre\u0300me solaire, il est recommande\u0301 de choisir des ve\u0302tements qui couvrent au maximum le corps, combine\u0301s avec un chapeau a\u0300 bords larges pour les plus sensibles.<\/p>\n

Bien choisir ses lunettes <\/b><\/p>\n

Le choix des lunettes de soleil est aussi essentiel. D\u2019autant plus que les yeux des jeunes enfants sont tre\u0300s re\u0301ceptifs a\u0300 la lumie\u0300re et tole\u0300rent mal une forte intensite\u0301. Les dommages cause\u0301s aux yeux sont irre\u0301versibles et peuvent avoir des re\u0301percussions des anne\u0301es plus tard d\u2019apre\u0300s l\u2019Assurance maladie. Pour choisir les bonnes paires de lunettes, les verres doivent e\u0302tre de bonne qualite\u0301 et pre\u0301senter la mention \u201cUV 400\u201d ou \u201c100 % UV protection\u201d. La monture doit e\u0302tre adapte\u0301e a\u0300 la morphologie de l\u2019enfant : il existe des mode\u0300les avec bandeau pour un bon maintien. Les opticiens sont la\u0300 pour vous conseiller les lunettes les plus adapte\u0301es, notamment en cas d\u2019expositions re\u0301pe\u0301te\u0301es.<\/p>\n

Pour plus d’informations et d’analyses sur la Benin<\/a>, suivez Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – Benin. A\u0300 la montagne, a\u0300 la campagne ou me\u0302me en ville, le soleil posse\u0300de de nombreux bienfaits : synthe\u0300se de la vitamine D, ame\u0301lioration du moral et de certaines maladies de peau. Cependant, il peut e\u0301galement s\u2019ave\u0301rer dangereux sans les protections ade\u0301quates. Pour en profiter au mieux et en toute se\u0301curite\u0301, voici quelques […]<\/p>\n","protected":false},"author":82,"featured_media":18804,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[36,50,45],"class_list":["post-18805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-africa-press","tag-africa-press-benin","tag-benin"],"yoast_head":"\nComment prot\u00e9ger ses enfants du soleil ? - B\u00e9nin<\/title>\n<meta name=\"description\" content=\"A\u0300 la montagne, a\u0300 la campagne ou me\u0302me en ville, le soleil posse\u0300de de nombreux bienfaits : synthe\u0300se de la vitamine D, ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment prot\u00e9ger ses enfants du soleil ?\" \/>\n<meta property=\"og:description\" content=\"A\u0300 la montagne, a\u0300 la campagne ou me\u0302me en ville, le soleil posse\u0300de de nombreux bienfaits : synthe\u0300se de la vitamine D, ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil\" \/>\n<meta property=\"og:site_name\" content=\"B\u00e9nin\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-30T23:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/benin\/sites\/46\/2023\/07\/sm_1690047226.648447.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/benin\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Comment prot\u00e9ger ses enfants du soleil ?\",\"datePublished\":\"2023-07-30T23:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil\"},\"wordCount\":478,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/benin\/sites\/46\/2023\/07\/sm_1690047226.648447.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-Benin\",\"B\u00e9nin\"],\"articleSection\":[\"Divers\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil\",\"url\":\"https:\/\/www.africa-press.net\/benin\/toutes-les-actualites\/comment-proteger-ses-enfants-du-soleil\",\"name\":\"Comment prot\u00e9ger ses enfants du soleil ? 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