Africa-Press – Botswana. This morning, the Senior Sports and Recreation Program officially unveiled the 22 participants representing Botswana at the upcoming FNB Kazungula Bridge Marathon, set for February 28th, 2026. The event brought an electric atmosphere as the seniors were introduced, each showing determination and readiness to take on their respective distances. Among the participants, one will challenge the 21km half-marathon, three will run 15km, and 18 are registered for the 8km race. This diverse lineup demonstrates the program’s commitment to encouraging seniors to stay active while matching their fitness levels to achievable goals. The unveiling highlighted not just competition but the importance of health, endurance, and personal growth through physical activity.
Trainer Tshepo Joseph emphasized that the focus is not on winning medals but on health, movement, and running at one’s own pace. Participants will undergo a final fitness assessment before the marathon to ensure they are physically ready for the challenge ahead. The program’s structure reinforces the idea that senior fitness is about consistent activity, confidence, and enjoying the journey, rather than competing solely for recognition. This approach helps participants build stamina, prevent injuries, and maintain independence in their daily lives. By preparing methodically, the team demonstrates that age is not a barrier to achieving personal fitness milestones.
A highlight of the morning was an inspiring address by Tebelelo Seretse, University of Botswana Chancellor and proud member of the program. Having just turned 70, she shared a powerful message on health independence, urging seniors to exercise so they can remain strong and self-reliant. She encouraged participants to accept support from loved ones but to maintain autonomy in everyday tasks like tying shoelaces and dressing. Chancellor Seretse emphasized that staying active helps reduce hospital visits, improves overall wellbeing, and encourages sharing of life skills such as farming and mentorship among peers. Her speech underscored the broader societal benefits of senior fitness programs, including promoting community engagement and intergenerational knowledge transfer.
Chancellor Seretse also highlighted her own example, noting that she still drives herself from Gaborone to Francistown, demonstrating the impact of sustained physical activity on independence. She pointed out that the University of Botswana, built by and for the community, must lead in promoting care and active lifestyles among senior citizens. By participating in programs like this marathon, seniors contribute to public health by staying active, reducing pressure on medical services, and setting positive examples for younger generations. The initiative blends fitness, social interaction, and community service, creating a holistic approach to senior wellbeing.
The program boasts an impressive roster, including local legend and Olympian Wilson Theleso, showing that senior participants can continue pursuing athletic goals at high levels. The upcoming FNB Kazungula Bridge Marathon offers these seniors an opportunity to demonstrate endurance, resilience, and the benefits of lifelong fitness. By participating, they showcase that age should not limit ambition or health pursuits. The event also strengthens community pride and highlights the role of structured programs in promoting active, engaged, and empowered senior citizens. With preparation underway, these 22 participants are set to inspire Botswana and beyond by proving that fitness, independence, and personal achievement are achievable at every stage of life.
