{"id":46016,"date":"2022-07-31T15:39:58","date_gmt":"2022-07-31T15:39:58","guid":{"rendered":"https:\/\/www.africa-press.net\/burkina-faso\/politique\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer"},"modified":"2022-07-31T16:01:48","modified_gmt":"2022-07-31T16:01:48","slug":"consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer","title":{"rendered":"Consommer plus de fibres aiderait \u00e0 pr\u00e9venir la maladie d\u2019Alzheimer"},"content":{"rendered":"

Africa-Press – Burkina Faso. <\/strong><\/span>Un riche apport en fibres alimentaires, en particulier solubles, contribue \u00e0 r\u00e9duire le risque de d\u00e9mence invalidante, conclut une \u00e9tude japonaise. Alzheimer, ce fl\u00e9au. Maladie neurod\u00e9g\u00e9n\u00e9rative la plus fr\u00e9quente, elle entra\u00eene un dysfonctionnement des connexions entre les neurones. Des chercheurs japonais ont donc cherch\u00e9 \u00e0 savoir si un apport consid\u00e9rable de fibres alimentaires a un impact b\u00e9n\u00e9fique sur la pr\u00e9vention de la d\u00e9mence. Leurs conclusions ont \u00e9t\u00e9 publi\u00e9es dans la revue Nutritional Neuroscience.<\/p>\n

Les chercheurs ont analys\u00e9 les donn\u00e9es de plus de 3.700 Japonais \u00e2g\u00e9s de 40 \u00e0 64 ans los d\u2019enqu\u00eates alimentaires men\u00e9es entre 1985 et 1999 pour \u00e9valuer l’apport en fibres alimentaires. Les cas de d\u00e9mence invalidante ont \u00e9t\u00e9 suivis de 1999 \u00e0 2020.<\/p>\n

L\u2019alimentation joue un r\u00f4le important dans le d\u00e9veloppement de la maladie, selon l\u2019\u00e9tude, et un r\u00e9gime alimentaire riche en fibres doit \u00eatre privil\u00e9gi\u00e9 pour la conjurer. Ainsi, au cours de 19,7 ans de suivi, 670 cas de d\u00e9mence invalidante se sont d\u00e9velopp\u00e9s. L’apport en fibres alimentaires \u00e9tait inversement associ\u00e9 au risque de d\u00e9mence.<\/p>\n

Deux types de fibres<\/b><\/p>\n

Les fibres solubles [dans l\u2019eau] et insolubles ne jouent pas le m\u00eame r\u00f4le sur l’organisme. Les premi\u00e8res se trouvent dans les fruits et l\u00e9gumes. En entrant en contact avec les liquides, elles deviennent visqueuses. Cela facilite le glissement des r\u00e9sidus et diminue ainsi l\u2019absorption des graisses, du mauvais cholest\u00e9rol sanguin et des triglyc\u00e9rides, mais aussi ralentit l\u2019absorption des glucides. Elles seraient plus efficaces contre la d\u00e9mence.<\/p>\n

Les fibres insolubles se trouvent dans les c\u00e9r\u00e9ales compl\u00e8tes, les ol\u00e9agineux, les graines, certaines l\u00e9gumineuses (lentilles, haricots rouges, pois chiches), etc. Elles acc\u00e9l\u00e8rent le transit, favorisent la sati\u00e9t\u00e9, pr\u00e9viennent la constipation, assurant ainsi un fonctionnement r\u00e9gulier de l\u2019intestin et augmenteraient l\u2019\u00e9limination des substances canc\u00e9rig\u00e8nes.<\/p>\n

Une maladie incurable<\/b><\/p>\n

La maladie d\u2019Alzheimer est incurable \u00e0 ce jour, et son traitement n\u00e9cessite des soins co\u00fbteux pour la s\u00e9curit\u00e9 sociale. D\u2019o\u00f9 l\u2019importance de trouver des moyens de la pr\u00e9venir, estiment les auteurs de l\u2019\u00e9tude.<\/p>\n

Cette maladie est aujourd’hui \u00e0 la pointe de la recherche biom\u00e9dicale. D\u2019apr\u00e8s l\u2019OMS, 50 millions de personnes sont atteintes de d\u00e9mence dans le monde et 152 millions le seront \u00e0 l\u2019horizon 2050, parmi lesquelles 60 \u00e0 70% sont atteintes de la maladie d\u2019Alzheimer.<\/p>\n

Pour plus d’informations et d’analyses sur la Burkina Faso<\/a>, suivez Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – Burkina Faso. Un riche apport en fibres alimentaires, en particulier solubles, contribue \u00e0 r\u00e9duire le risque de d\u00e9mence invalidante, conclut une \u00e9tude japonaise. Alzheimer, ce fl\u00e9au. Maladie neurod\u00e9g\u00e9n\u00e9rative la plus fr\u00e9quente, elle entra\u00eene un dysfonctionnement des connexions entre les neurones. Des chercheurs japonais ont donc cherch\u00e9 \u00e0 savoir si un apport consid\u00e9rable de […]<\/p>\n","protected":false},"author":82,"featured_media":46015,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,11,10],"tags":[111,725,29],"class_list":["post-46016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-homepage-french","category-toutes-les-actualites","tag-africa-press","tag-africa-press-burkina-faso","tag-burkina-faso"],"yoast_head":"\nConsommer plus de fibres aiderait \u00e0 pr\u00e9venir la maladie d\u2019Alzheimer - Burkina Faso<\/title>\n<meta name=\"description\" content=\"Un riche apport en fibres alimentaires, en particulier solubles, contribue \u00e0 r\u00e9duire le risque de d\u00e9mence invalidante, c ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Consommer plus de fibres aiderait \u00e0 pr\u00e9venir la maladie d\u2019Alzheimer\" \/>\n<meta property=\"og:description\" content=\"Un riche apport en fibres alimentaires, en particulier solubles, contribue \u00e0 r\u00e9duire le risque de d\u00e9mence invalidante, c ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer\" \/>\n<meta property=\"og:site_name\" content=\"Burkina Faso\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-31T15:39:58+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-31T16:01:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/burkina\/sites\/42\/2022\/07\/postQueueImg_16-62e6a74e27447.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/burkina-faso\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Consommer plus de fibres aiderait \u00e0 pr\u00e9venir la maladie d\u2019Alzheimer\",\"datePublished\":\"2022-07-31T15:39:58+00:00\",\"dateModified\":\"2022-07-31T16:01:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer\"},\"wordCount\":442,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/burkina\/sites\/42\/2022\/07\/postQueueImg_16-62e6a74e27447.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-Burkina Faso\",\"Burkina Faso\"],\"articleSection\":[\"Divers\",\"homepage-french\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer\",\"url\":\"https:\/\/www.africa-press.net\/burkina-faso\/toutes-les-actualites\/consommer-plus-de-fibres-aiderait-a-prevenir-la-maladie-dalzheimer\",\"name\":\"Consommer plus de fibres aiderait \u00e0 pr\u00e9venir la maladie d\u2019Alzheimer - 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