{"id":64815,"date":"2024-05-08T23:13:36","date_gmt":"2024-05-08T23:13:36","guid":{"rendered":"https:\/\/www.africa-press.net\/cameroun\/politique\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer"},"modified":"2024-05-09T00:36:44","modified_gmt":"2024-05-09T00:36:44","slug":"une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer","title":{"rendered":"Une mauvaise nouvelle vient de tomber: tous les Camerounais doivent se pr\u00e9parer"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong>Africa-Press &#8211; Cameroun. <\/strong><\/span>L\u2019Agence me\u0301te\u0301orologique a diffuse\u0301 il n&rsquo;y a pas longtemps un contenu avertissant les Camerounais de se pre\u0301parer en adoptant des strate\u0301gies d\u2019adaptation intelligentes pour faire face a\u0300 des journe\u0301es et des nuits plus chaudes que d&rsquo;habitude.<\/p>\n<p>Cette pre\u0301paration exigera des pratiques re\u0301silientes au changement climatique pour faire face aux dommages cause\u0301s.<\/p>\n<p>Les effets courants des vagues de chaleur sur l\u2019homme sont la de\u0301shydratation qui peut conduire a\u0300 l\u2019inconscience ou a\u0300 la mort, a\u0300 la varicelle, a\u0300 l\u2019e\u0301ruption cutane\u0301e et au stress psychologique.<\/p>\n<p>Afin de faire face aux conditions climatiques actuelles, les experts ont conseille\u0301 de:<\/p>\n<p>1. Boire plus d\u2019eau pour rester hydrate\u0301.<\/p>\n<p>2. Garder une bouteille d\u2019eau avec soi pour se rappeler de prendre de l\u2019eau.<\/p>\n<p>3. E\u0301viter les boissons alcoolise\u0301es et cafe\u0301ine pendant cette pe\u0301riode.<\/p>\n<p>4. Re\u0301duire la consommation d\u2019aliments riches en prote\u0301ines (par exemple les viandes rouges) car ils augmentent la chaleur me\u0301tabolique.<\/p>\n<p>5. Manger des fruits et le\u0301gumes frais qui apportent un supple\u0301ment d&rsquo;eau.<\/p>\n<p>6. Surveiller la tension arte\u0301rielle pour s&rsquo;assurer d&rsquo;e\u0302tre dans la plage normale.<\/p>\n<p>7. Rester a\u0300 l\u2019inte\u0301rieur (dans la maison ou au bureau) entre midi et 15 heures chaque jour autant que possible.<\/p>\n<p>8. Prendre des bains d\u2019eau froide avant d\u2019aller au lit la nuit..<\/p>\n<p><strong>Pour plus d&rsquo;informations et d&rsquo;analyses sur la <a href=\"https:\/\/www.africa-press.net\/cameroun\">Cameroun<\/a>, suivez <a href=\"https:\/\/www.africa-press.net\/\">Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa-Press &#8211; Cameroun. L\u2019Agence me\u0301te\u0301orologique a diffuse\u0301 il n&rsquo;y a pas longtemps un contenu avertissant les Camerounais de se pre\u0301parer en adoptant des strate\u0301gies d\u2019adaptation intelligentes pour faire face a\u0300 des journe\u0301es et des nuits plus chaudes que d&rsquo;habitude. Cette pre\u0301paration exigera des pratiques re\u0301silientes au changement climatique pour faire face aux dommages cause\u0301s. Les [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":64814,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,10],"tags":[36,50,49],"class_list":["post-64815","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-communaute","category-toutes-les-actualites","tag-africa-press","tag-africa-press-cameroun","tag-cameroun"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Une mauvaise nouvelle vient de tomber: tous les Camerounais doivent se pr\u00e9parer - Cameroun<\/title>\n<meta name=\"description\" content=\"L\u2019Agence me\u0301te\u0301orologique a diffuse\u0301 il n&#039;y a pas longtemps un contenu avertissant les Camerounais de se pre\u0301parer en ad ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Une mauvaise nouvelle vient de tomber: tous les Camerounais doivent se pr\u00e9parer\" \/>\n<meta property=\"og:description\" content=\"L\u2019Agence me\u0301te\u0301orologique a diffuse\u0301 il n&#039;y a pas longtemps un contenu avertissant les Camerounais de se pre\u0301parer en ad ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer\" \/>\n<meta property=\"og:site_name\" content=\"Cameroun\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-08T23:13:36+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-09T00:36:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/cameroun\/sites\/57\/2024\/05\/sm_1715201758.725149.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"420\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/cameroun\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Une mauvaise nouvelle vient de tomber: tous les Camerounais doivent se pr\u00e9parer\",\"datePublished\":\"2024-05-08T23:13:36+00:00\",\"dateModified\":\"2024-05-09T00:36:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer\"},\"wordCount\":260,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/cameroun\/sites\/57\/2024\/05\/sm_1715201758.725149.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-Cameroun\",\"Cameroun\"],\"articleSection\":[\"Communaut\u00e9\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer\",\"url\":\"https:\/\/www.africa-press.net\/cameroun\/toutes-les-actualites\/une-mauvaise-nouvelle-vient-de-tomber-tous-les-camerounais-doivent-se-preparer\",\"name\":\"Une mauvaise nouvelle vient de tomber: tous les Camerounais doivent se pr\u00e9parer - 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