{"id":94954,"date":"2025-02-11T18:12:47","date_gmt":"2025-02-11T18:12:47","guid":{"rendered":"https:\/\/www.africa-press.net\/cotedivoire\/politique\/troubles-musculo-squelettiques-agir-des-les-premieres-douleurs"},"modified":"2025-02-11T18:12:47","modified_gmt":"2025-02-11T18:12:47","slug":"troubles-musculo-squelettiques-agir-des-les-premieres-douleurs","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/cotedivoire\/toutes-les-actualites\/troubles-musculo-squelettiques-agir-des-les-premieres-douleurs","title":{"rendered":"Troubles musculo-squelettiques : agir d\u00e8s les premi\u00e8res douleurs"},"content":{"rendered":"

Africa-Press – C\u00f4te d’Ivoire. <\/strong><\/span>Certaines activite\u0301s, surtout professionnelles, induisent des postures ou des mouvements qui sollicitent excessivement certaines parties du corps et sont a\u0300 me\u0302me de de\u0301clencher des troubles musculo-squelettiques (TMS). En constante augmentation, les TMS sont la cause majeure des arre\u0302ts de travail dans le cadre des maladies professionnelles. Ils affectent les articulations, les muscles, les nerfs et les tendons et se manifestent par des douleurs et une difficulte\u0301 a\u0300 exercer le mouvement requis: re\u0301pe\u0301tition d’un me\u0302me geste, port de charges, torsion, flexion ou extension d’une partie du corps.<\/p>\n

Main et e\u0301paule sont le plus souvent affecte\u0301es<\/b><\/p>\n

On pense d’emble\u0301e a\u0300 la lombalgie, mais c’est la main qui est le plus souvent affecte\u0301e (syndrome du canal carpien), suivie de pre\u0300s par l’e\u0301paule (syndrome de la coiffe des rotateurs), qui souffre particulie\u0300rement lors des gestes effectue\u0301s avec les bras en hauteur. Les coudes sont e\u0301galement mis a\u0300 mal lors de mouvements des bras re\u0301pe\u0301te\u0301s et intensifs (e\u0301picondylite).<\/p>\n

Si la douleur est le premier sympto\u0302me qui doit alerter, le second stade de la maladie correspond a\u0300 une installation de l’inflammation, se traduisant par une perte de mobilite\u0301 ou de force et par la fonte musculaire. La prise en charge me\u0301dicale est alors ne\u0301cessaire, au risque que le TMS s’aggrave pour devenir chronique, la difficulte\u0301 a\u0300 accomplir une ta\u0302che se transformant de\u0300s lors en incapacite\u0301 totale.<\/p>\n

S’e\u0301chauffer, s’e\u0301tirer, faire des pauses, alterner les activite\u0301s<\/b><\/p>\n

Afin de pre\u0301venir les TMS, il est tout d’abord recommande\u0301 d’adopter une position qui ne contraigne pas les muscles sollicite\u0301s: on e\u0301vite donc, si possible, de se contorsionner, on peut aussi s’e\u0301chauffer et s’e\u0301tirer, faire des pauses ou alterner les activite\u0301s. L’employeur a e\u0301galement tout inte\u0301re\u0302t a\u0300 adapter l’environnement de travail, comme l’e\u0301clairage, la tempe\u0301rature ou les e\u0301quipements de protection.<\/p>\n

Pour plus d’informations et d’analyses sur la C\u00f4te d’Ivoire<\/span>, suivez Africa-Press<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – C\u00f4te d’Ivoire. Certaines activite\u0301s, surtout professionnelles, induisent des postures ou des mouvements qui sollicitent excessivement certaines parties du corps et sont a\u0300 me\u0302me de de\u0301clencher des troubles musculo-squelettiques (TMS). En constante augmentation, les TMS sont la cause majeure des arre\u0302ts de travail dans le cadre des maladies professionnelles. Ils affectent les articulations, les […]<\/p>\n","protected":false},"author":82,"featured_media":94953,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[37],"class_list":["post-94954","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-cote-divoire-2"],"yoast_head":"\nTroubles musculo-squelettiques : agir d\u00e8s les premi\u00e8res douleurs - C\u00f4te d'Ivoire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/cotedivoire\/politique\/troubles-musculo-squelettiques-agir-des-les-premieres-douleurs\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Troubles musculo-squelettiques : agir d\u00e8s les premi\u00e8res douleurs\" \/>\n<meta property=\"og:description\" content=\"Africa-Press – C\u00f4te d’Ivoire. Certaines activite\u0301s, surtout professionnelles, induisent des postures ou des mouvements qui sollicitent excessivement certaines parties du corps et sont a\u0300 me\u0302me de de\u0301clencher des troubles musculo-squelettiques (TMS). En constante augmentation, les TMS sont la cause majeure des arre\u0302ts de travail dans le cadre des maladies professionnelles. 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