{"id":37956,"date":"2024-04-28T15:00:00","date_gmt":"2024-04-28T15:00:00","guid":{"rendered":"https:\/\/www.africa-press.net\/gabon\/politique\/les-gestes-pour-soulager-la-secheresse-buccale"},"modified":"2024-05-02T20:22:37","modified_gmt":"2024-05-02T20:22:37","slug":"les-gestes-pour-soulager-la-secheresse-buccale","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/gabon\/toutes-les-actualites\/les-gestes-pour-soulager-la-secheresse-buccale","title":{"rendered":"Les gestes pour soulager la s\u00e9cheresse buccale"},"content":{"rendered":"

Africa-Press – Gabon. <\/strong><\/span>On produit environ un litre de salive par 24h ! Elle sert notamment a\u0300 prote\u0301ger les muqueuses des agents infectieux et participe a\u0300 la digestion en de\u0301composant les aliments gra\u0302ce a\u0300 ses enzymes.<\/p>\n

En temps normal, la salive est pre\u0301sente en abondance sous la langue. Mais parfois, on assiste a\u0300 une diminution temporaire ou permanente de sa production, voire me\u0302me de sa composition. Quelles conse\u0301quences ? Le\u0300vres gerce\u0301es, langue et gorge se\u0300che, soif, diminution de la perception du gou\u0302t ou encore difficulte\u0301s a\u0300 mastiquer et a\u0300 avaler. Mais quelles sont les causes de cette diminution de production de salive, ou hyposialie ?<\/p>\n

Les causes de la se\u0301cheresse buccale<\/b><\/p>\n

\u00ab\u00a0Avec l\u2019a\u0302ge, les glandes salivaires fabriquent moins de salive et la sensation de bouche se\u0300che est permanente\u00a0\u00bb, indique le site de l\u2019Assurance Maladie. Mais le vieillissement n\u2019est pas le seul facteur de risque. Un e\u0301pisode de de\u0301shydratation, ou encore la prise de diffe\u0301rents me\u0301dicaments peuvent e\u0301galement aboutir a\u0300 une se\u0301cheresse buccale.<\/p>\n

Antihistaminiques, anxiolytiques ou chimiothe\u0301rapies font partie des substances qui peuvent e\u0302tre a\u0300 l\u2019origine d\u2019un manque de salive. Comme certaines pathologies, dont la maladie d\u2019alzheimer ou le diabe\u0300te.<\/p>\n

\u00ab\u00a0Quand une personne a la bouche se\u0300che, une affection conse\u0301cutive peut apparai\u0302tre\u00a0\u00bb, peut-on lire sur le site Ameli.<\/p>\n

mycose buccale<\/p>\n

accumulation de de\u0301bris alimentaires entre les dents<\/p>\n

mauvaise haleine (halitose)<\/p>\n

maladies des gencives, ou caries dentaires…<\/p>\n

Lire aussi7 bons gestes pour entretenir sa sante\u0301 buccale<\/p>\n

Modifier ses habitudes alimentaires<\/b><\/p>\n

Pour pre\u0301venir la se\u0301cheresse buccale, l\u2019arre\u0302t du tabac est fortement recommande\u0301. Plusieurs gestes peuvent aussi vous aider a\u0300 garder une bouche humide:<\/p>\n

Pendant les repas, prenez le temps de mastiquer car cette action stimule la salive, et consommez des aliments tie\u0300des.<\/p>\n

Limiter la consommation d\u2019aliments secs (ce\u0301re\u0301ales, riz), et d\u2019alcool.<\/p>\n

E\u0301viter le the\u0301 et le cafe\u0301, qui peuvent asse\u0301cher la bouche<\/p>\n

Pour soulager la sensation de bouche se\u0300che, il est recommande\u0301 de boire re\u0301gulie\u0300rement mais en petite quantite\u0301 et de se rincer la bouche a\u0300 plusieurs reprises.<\/p>\n

\u00ab\u00a0Sucez des morceaux de glace, des bonbons durs sans sucre ou des ba\u0302tonnets de sorbet\u00a0\u00bb, conseille l\u2019Assurance Maladie. \u00ab\u00a0Et ma\u0302chez des chewing-gums sans sucre pour stimuler vos glandes salivaires\u00a0\u00bb. A ces mesures s\u2019ajoute un soin particulier a\u0300 l\u2019hygie\u0300ne bucco-dentaire, qui peut e\u0302tre affecte\u0301e par la se\u0301cheresse de la bouche, afin d\u2019e\u0301viter des complications.<\/p>\n

Pour plus d’informations et d’analyses sur la Gabon<\/a>, suivez Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – Gabon. On produit environ un litre de salive par 24h ! Elle sert notamment a\u0300 prote\u0301ger les muqueuses des agents infectieux et participe a\u0300 la digestion en de\u0301composant les aliments gra\u0302ce a\u0300 ses enzymes. En temps normal, la salive est pre\u0301sente en abondance sous la langue. Mais parfois, on assiste a\u0300 une diminution […]<\/p>\n","protected":false},"author":82,"featured_media":37955,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[36,50,49],"class_list":["post-37956","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-africa-press","tag-africa-press-gabon","tag-gabon"],"yoast_head":"\nLes gestes pour soulager la s\u00e9cheresse buccale - Gabon<\/title>\n<meta name=\"description\" content=\"On produit environ un litre de salive par 24h ! 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