{"id":5216,"date":"2022-06-09T18:49:57","date_gmt":"2022-06-09T18:49:57","guid":{"rendered":"https:\/\/www.africa-press.net\/gabon\/politique\/lancer-du-poids-mekame-ndong-vice-championne-dafrique"},"modified":"2022-06-09T19:26:38","modified_gmt":"2022-06-09T19:26:38","slug":"lancer-du-poids-mekame-ndong-vice-championne-dafrique","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique","title":{"rendered":"Lancer du poids : Mekame Ndong vice-championne d\u2019Afrique"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong>Africa-Press &#8211; Gabon. <\/strong><\/span><b>Carine Mekame Ndong a d\u00e9croch\u00e9 la m\u00e9daille d\u2019argent au lancer du poids, le 8 juin \u00e0 Maurice, aux championnats d\u2019Afrique d\u2019athl\u00e9tisme. La Gabonaise de 37 ans a termin\u00e9 2e de l\u2019\u00e9preuve avec un lancer \u00e0 15,87 m\u00e8tres, derri\u00e8re la Sud-africaine Ischke Senekal a pris l\u2019or avec 16,40 m\u00e8tres.<\/b><\/p>\n<p>Belle performance de Carine Mekame Ndong. La Gabonaise a d\u00e9croch\u00e9 la m\u00e9daille d\u2019argent au lancer du poids, le 8 juin \u00e0 Maurice, aux championnats d\u2019Afrique d\u2019athl\u00e9tisme 2022. L\u2019athl\u00e8te de 37 ans a battu son record personnel \u00e0 deux reprises pour le porter \u00e0 15,87 m\u00e8tres, nouveau record national. La Sud-africaine Ischke Senekal a pris l\u2019or avec 16,40 m\u00e8tres, Carine Mekame ne boude pas son plaisir.<\/p>\n<p><b>\u00abC\u2019est magnifique ! J\u2019\u00e9tais trop stress\u00e9e, j\u2019ai men\u00e9 le concours mais apr\u00e8s, elle est pass\u00e9e\u2026 C\u2019\u00e9tait trop dur mais je suis trop fi\u00e8re de moi !\u00bb,<\/b><\/p>\n<p>s\u2019est-elle r\u00e9jouie au micro de RFI. Une premi\u00e8re m\u00e9daille pour le Gabon dans la comp\u00e9tition depuis 10 ans et le sacre de Ruddy Zang-Milama sur 100 m\u00e8tres \u00e0 Porto-Novo, en 2012. N\u00e9e \u00e0 Libreville, la lanceuse de poids a v\u00e9cu toute sa jeunesse au pays.<\/p>\n<p>A 25 ans, elle suit ceux qui lui conseillent d\u2019aller en France pour progresser, int\u00e8gre le Dynamic Aulnay Club qu\u2019elle n\u2019a jamais quitt\u00e9. Sa premi\u00e8re comp\u00e9tition internationale, les Jeux de la francophonie \u00e0 Abidjan, en 2017, se soldera par une prometteuse 2e place. Carine Mekame Ndong est m\u00e8re de trois enfants : une fille \u00e2g\u00e9e de 15 ans et deux gar\u00e7ons de 6 ans et bient\u00f4t 3 ans.<\/p>\n<p><strong>Pour plus d&rsquo;informations et d&rsquo;analyses sur la <a href=\"https:\/\/www.africa-press.net\/gabon\">Gabon<\/a>, suivez <a href=\"https:\/\/www.africa-press.net\/\">Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa-Press &#8211; Gabon. Carine Mekame Ndong a d\u00e9croch\u00e9 la m\u00e9daille d\u2019argent au lancer du poids, le 8 juin \u00e0 Maurice, aux championnats d\u2019Afrique d\u2019athl\u00e9tisme. La Gabonaise de 37 ans a termin\u00e9 2e de l\u2019\u00e9preuve avec un lancer \u00e0 15,87 m\u00e8tres, derri\u00e8re la Sud-africaine Ischke Senekal a pris l\u2019or avec 16,40 m\u00e8tres. Belle performance de Carine [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":5215,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,6,10],"tags":[36,50,49],"class_list":["post-5216","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-homepage-french","category-sports","category-toutes-les-actualites","tag-africa-press","tag-africa-press-gabon","tag-gabon"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Lancer du poids : Mekame Ndong vice-championne d\u2019Afrique - Gabon<\/title>\n<meta name=\"description\" content=\"Carine Mekame Ndong a d\u00e9croch\u00e9 la m\u00e9daille d\u2019argent au lancer du poids, le 8 juin \u00e0 Maurice, aux championnats d\u2019Afriq ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lancer du poids : Mekame Ndong vice-championne d\u2019Afrique\" \/>\n<meta property=\"og:description\" content=\"Carine Mekame Ndong a d\u00e9croch\u00e9 la m\u00e9daille d\u2019argent au lancer du poids, le 8 juin \u00e0 Maurice, aux championnats d\u2019Afriq ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique\" \/>\n<meta property=\"og:site_name\" content=\"Gabon\" \/>\n<meta property=\"article:published_time\" content=\"2022-06-09T18:49:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-06-09T19:26:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/gabon\/sites\/54\/2022\/06\/postQueueImg_28-62a2494a93a42.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"470\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/gabon\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Lancer du poids : Mekame Ndong vice-championne d\u2019Afrique\",\"datePublished\":\"2022-06-09T18:49:57+00:00\",\"dateModified\":\"2022-06-09T19:26:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique\"},\"wordCount\":295,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/gabon\/sites\/54\/2022\/06\/postQueueImg_28-62a2494a93a42.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-Gabon\",\"Gabon\"],\"articleSection\":[\"homepage-french\",\"Sports\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique\",\"url\":\"https:\/\/www.africa-press.net\/gabon\/sports\/lancer-du-poids-mekame-ndong-vice-championne-dafrique\",\"name\":\"Lancer du poids : Mekame Ndong vice-championne d\u2019Afrique - 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