{"id":270,"date":"2019-09-08T19:29:13","date_gmt":"2019-09-08T19:29:13","guid":{"rendered":"https:\/\/www.africa-press.com\/gambia\/?p=270"},"modified":"2019-09-08T19:29:46","modified_gmt":"2019-09-08T19:29:46","slug":"9-foods-that-naturally-cleanse-your-kidneys-4","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/gambia\/all-news\/9-foods-that-naturally-cleanse-your-kidneys-4","title":{"rendered":"9 Foods That Naturally Cleanse Your Kidneys"},"content":{"rendered":"<p>4. Apples<\/p>\n<p><strong>People do say that an apple a day keeps the doctor away, but who would have thought that might be true? Because apples are packed full of\u00a0fiber\u00a0which absorbs toxins, it does its job by taking some of the hard work away from your kidneys.<\/strong><\/p>\n<p>Apples may also reduce inflammation in the body and work wonders for your digestive tract. Get chomping!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4. Apples People do say that an apple a day keeps the doctor away, but who would have thought that might be true? Because apples are packed full of\u00a0fiber\u00a0which absorbs toxins, it does its job by taking some of the hard work away from your kidneys. Apples may also reduce inflammation in the body and [&hellip;]<\/p>\n","protected":false},"author":64,"featured_media":271,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,7,8],"tags":[216,212,211,210],"class_list":["post-270","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-news","category-head-lines","category-homepage-english","tag-apples","tag-foods","tag-kidneys","tag-naturally-cleanse"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>9 Foods That Naturally Cleanse Your Kidneys - Gambia<\/title>\n<meta name=\"description\" content=\"People do say that an apple a day keeps the doctor away, but who would have thought that might be true? 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