{"id":1279,"date":"2021-12-08T19:39:07","date_gmt":"2021-12-08T19:39:07","guid":{"rendered":"https:\/\/www.africa-press.net\/guinee-conakry\/politique\/contre-les-migraines-ce-regime-est-plus-efficace-que-les-medicaments-selon-une-etude"},"modified":"2021-12-08T20:04:58","modified_gmt":"2021-12-08T20:04:58","slug":"contre-les-migraines-ce-regime-est-plus-efficace-que-les-medicaments-selon-une-etude","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/guinee-conakry\/toutes-les-actualites\/contre-les-migraines-ce-regime-est-plus-efficace-que-les-medicaments-selon-une-etude","title":{"rendered":"Contre les migraines, ce r\u00e9gime est plus efficace que les m\u00e9dicaments, selon une \u00e9tude"},"content":{"rendered":"

Africa-Press – Guin\u00e9e. <\/strong><\/span>Dans la lutte contre les migraines, un r\u00e9gime alimentaire peut s\u2019av\u00e9rer plus efficace que des m\u00e9dicaments, selon BMJ Case Reports. Les produits consomm\u00e9s ne sont d\u2019ailleurs pas le seul facteur d\u00e9clencheur de maux de t\u00eate chez l\u2019homme.<\/p>\n

Pour que les migraines ne hantent pas votre quotidien, il n\u2019est plus indispensable de recourir \u00e0 un traitement m\u00e9dicamenteux. Cette hypoth\u00e8se s\u2019appuie sur les r\u00e9sultats d\u2019une \u00e9tude pluriannuelle publi\u00e9e le 18 novembre dans les British Medical Journal Case Reports (BMJ Case Reports).<\/p>\n

Les auteurs de ce rapport m\u00e9dical y d\u00e9crivent le cas d\u2019un homme de 60 ans qui a r\u00e9guli\u00e8rement souffert de migraines s\u00e9v\u00e8res pendant plus de 12 ann\u00e9es, bien qu\u2019il prenait des m\u00e9dicaments prescrits par son m\u00e9decin.<\/p>\n

Son sang ne pr\u00e9sentait aucun sympt\u00f4me d\u2019inflammation et attestait d\u2019un niveau normal de b\u00eata-carot\u00e8ne. Le patient souffrait de maux de t\u00eate 18 \u00e0 24 jours par mois, d\u00e9taillent les chercheurs.<\/p>\n

Ainsi, il lui a \u00e9t\u00e9 recommand\u00e9 d\u2019adopter un r\u00e9gime alimentaire sp\u00e9cial, appel\u00e9 LIFE (Low Inflammatory Foods Everyday), pr\u00e9voyant la consommation r\u00e9guli\u00e8re de produits d\u2019origine v\u00e9g\u00e9tale \u00e0 bas effet inflammatoire, notamment des l\u00e9gumes verts \u00e0 feuille, et excluant les aliments d\u2019origine animale, surtout les laitages et la viande rouge.<\/p>\n

Deux mois apr\u00e8s le d\u00e9but de cette di\u00e8te, la fr\u00e9quence mensuelle de ses migraines est tomb\u00e9e jusqu\u2019\u00e0 un jour. Trois mois plus tard, les maux de t\u00eate ont compl\u00e8tement disparu, mettent en avant les scientifiques.<\/p>\n

L\u2019\u00e9tude constate que les effets de la di\u00e8te LIFE sont durables et que le patient, qui suit toujours ce r\u00e9gime alimentaire, ne souffre d\u2019aucun mal de t\u00eate depuis plus de sept ans.<\/p>\n

Outre un r\u00e9gime alimentaire inadapt\u00e9, des chercheurs am\u00e9ricains de l’Universit\u00e9 de l’Ohio ont \u00e9voqu\u00e9 un autre facteur pouvant entra\u00eener des migraines r\u00e9guli\u00e8res: un manque chronique de sommeil nocturne, qui, combin\u00e9 au stress quotidien, peut provoquer maux de t\u00eate, vertiges et photophobie.<\/p>\n

Les auteurs de cette \u00e9tude ont \u00e9galement d\u00e9couvert que le tableau clinique des personnes pr\u00e9sentant un d\u00e9ficit de sommeil la nuit correspondait \u00e0 celui de celles ayant subi un traumatisme cr\u00e2nien.<\/p>\n

Pour plus d’informations et d’analyses sur la Guin\u00e9e<\/a>, suivez Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – Guin\u00e9e. Dans la lutte contre les migraines, un r\u00e9gime alimentaire peut s\u2019av\u00e9rer plus efficace que des m\u00e9dicaments, selon BMJ Case Reports. Les produits consomm\u00e9s ne sont d\u2019ailleurs pas le seul facteur d\u00e9clencheur de maux de t\u00eate chez l\u2019homme. Pour que les migraines ne hantent pas votre quotidien, il n\u2019est plus indispensable de recourir […]<\/p>\n","protected":false},"author":82,"featured_media":1278,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,11,10],"tags":[36,57,58],"class_list":["post-1279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-homepage-french","category-toutes-les-actualites","tag-africa-press","tag-africa-press-guinee","tag-guinee"],"yoast_head":"\nContre les migraines, ce r\u00e9gime est plus efficace que les m\u00e9dicaments, selon une \u00e9tude - guinee Conakry<\/title>\n<meta name=\"description\" content=\"Dans la lutte contre les migraines, un r\u00e9gime alimentaire peut s\u2019av\u00e9rer plus efficace que des m\u00e9dicaments, selon BMJ Cas ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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