{"id":5916,"date":"2023-02-25T19:58:44","date_gmt":"2023-02-25T19:58:44","guid":{"rendered":"https:\/\/www.africa-press.net\/guinee-equatoriale\/politique\/bien-etre-comment-soigner-les-ampoules"},"modified":"2023-02-25T20:19:13","modified_gmt":"2023-02-25T20:19:13","slug":"bien-etre-comment-soigner-les-ampoules","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/guinee-equatoriale\/toutes-les-actualites\/bien-etre-comment-soigner-les-ampoules","title":{"rendered":"Bien-\u00eatre : comment soigner les ampoules ?"},"content":{"rendered":"

Africa-Press – Guinee Equatoriale. <\/strong><\/span>Qui n\u2019a jamais souffert d\u2019ampoules, a\u0300 la fois douloureuses et inesthe\u0301tiques ? Alors comment les traiter ? Faut-il les percer ? Voici les re\u0301ponses.<\/p>\n

Sur les pieds ou sur les mains, une ampoule (ou cloque, ou plus scientifiquement \u00ab phlycte\u0300ne \u00bb) est en fait un me\u0301canisme de de\u0301fense de notre organisme. Tout commence par une simple irritation, un frottement. L\u2019e\u0301piderme devient alors rouge puis se se\u0301pare du derme occasionnant la cre\u0301ation d\u2019une bulle remplie de liquide se\u0301reux (la lymphe).<\/p>\n

Percer ou non ?<\/b><\/p>\n

Pour e\u0301viter une e\u0301ventuelle infection, les ampoules doivent e\u0302tre soigne\u0301es. Des gestes simples peuvent vous y aider.<\/p>\n

Si l\u2019ampoule est petite et ferme\u0301e, ne la percez pas. Recouvrez-la d\u2019un pansement pour la prote\u0301ger et e\u0301vitez, autant que possible, les frottements responsables de l\u2019ampoule, jusqu\u2019a\u0300 sa gue\u0301rison.<\/p>\n

Si l\u2019ampoule est grande et ferme\u0301e, il peut e\u0302tre utile de la percer. Pour cela, ste\u0301rilisez une aiguille avec un produit de\u0301sinfectant ou, a\u0300 de\u0301faut, en la chauffant fortement. Percez doucement le bord de l\u2019ampoule en un ou deux points et appuyez de\u0301licatement pour e\u0301vacuer le liquide. N\u2019enlevez pas la peau morte qui la recouvre. \u00ab Il est important de conserver le toit de l\u2019ampoule car la peau est un pansement naturel \u00bb, explique le site ameli.fr. Enfin, de\u0301sinfectez la zone concerne\u0301e et appliquez un pansement ste\u0301rile sans serrer.<\/p>\n

Notez e\u0301galement que de nombreuses marques proposent aujourd\u2019hui des pansements \u00ab spe\u0301cial ampoule \u00bb qui prennent ge\u0301ne\u0301ralement la forme d\u2019une seconde peau.<\/p>\n

Peut-on pre\u0301venir l\u2019apparition d\u2019ampoules ?<\/b><\/p>\n

Si vous e\u0302tes bricoleur ou bien encore tennisman, vous avez peut-e\u0302tre repe\u0301re\u0301 les endroits ou\u0300 les ampoules apparaissent plus facilement. Dans ce cas, avant qu\u2019elles ne surgissent, appliquez un pansement protecteur qui jouera le ro\u0302le de \u00ab deuxie\u0300me peau \u00bb.<\/p>\n

Si ces cloques apparaissent plus volontiers sur vos pieds, certains gestes peuvent aussi les pre\u0301venir :<\/p>\n

\u2022 Portez des chaussures bien adapte\u0301es a\u0300 votre morphologie ;<\/p>\n

\u2022 Gardez les pieds au sec car les ampoules se de\u0301veloppent plus facilement sur une peau humide ;<\/p>\n

\u2022 Si vous e\u0302tes sportif, utilisez des chaussettes de sport approprie\u0301es a\u0300 votre activite\u0301.<\/p>\n

Pour plus d’informations et d’analyses sur la Guinee Equatoriale<\/a>, suivez Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – Guinee Equatoriale. Qui n\u2019a jamais souffert d\u2019ampoules, a\u0300 la fois douloureuses et inesthe\u0301tiques ? Alors comment les traiter ? Faut-il les percer ? Voici les re\u0301ponses. Sur les pieds ou sur les mains, une ampoule (ou cloque, ou plus scientifiquement \u00ab phlycte\u0300ne \u00bb) est en fait un me\u0301canisme de de\u0301fense de notre organisme. […]<\/p>\n","protected":false},"author":82,"featured_media":5915,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[36,49,50],"class_list":["post-5916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-africa-press","tag-africa-press-guinee-equatoriale","tag-guinee-equatoriale"],"yoast_head":"\nBien-\u00eatre : comment soigner les ampoules ? - Guin\u00e9e \u00e9quatoriale<\/title>\n<meta name=\"description\" content=\"Qui n\u2019a jamais souffert d\u2019ampoules, a\u0300 la fois douloureuses et inesthe\u0301tiques ? Alors comment les traiter ? 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