{"id":11030,"date":"2024-01-03T19:28:28","date_gmt":"2024-01-03T19:28:28","guid":{"rendered":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/politique\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides"},"modified":"2024-01-03T20:57:47","modified_gmt":"2024-01-03T20:57:47","slug":"sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides","title":{"rendered":"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong>Africa-Press &#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe. <\/strong><\/span>Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont le ro\u0302le est d\u2019assurer la continence anale. On distingue les he\u0301morroi\u0308des externes, situe\u0301s sous la peau autour de l\u2019anus, et les he\u0301morroi\u0308des internes que l\u2019on retrouve a\u0300 l\u2019inte\u0301rieur du canal anal. Les he\u0301morroi\u0308des peuvent devenir pathologiques et causer des douleurs et des saignements chez les patients qui en souffrent. Et pour e\u0301viter les crises aigues, ceux-ci sont invite\u0301s a\u0300 adopter un re\u0301gime alimentaire e\u0301quilibre\u0301.<\/p>\n<p>Les personnes souffrant d\u2019he\u0301morroi\u0308des, peuvent adopter diverses me\u0301thodes die\u0301te\u0301tiques, afin d\u2019e\u0301viter la survenue des crises douloureuses. Yasmine Zerbo, die\u0301te\u0301ticienne, rele\u0300ve que la principale difficulte\u0301 avec les he\u0301morroi\u0308des c\u2019est la constipation, et conseille aux patients d\u2019e\u0301viter certains aliments, qui peuvent conduire a\u0300 la de\u0301nutrition. C\u2019est ainsi qu\u2019elle recommande aux patients, de mettre l\u2019accent sur les fruits et le\u0301gumes tels la papaye, la mangue, etc. A cela, s\u2019ajoute le jus de tamarin sans sucre qui, selon la die\u0301te\u0301ticienne, facilite le transit intestinal et aide beaucoup a\u0300 aller aux selles. Le cumin qui est une e\u0301pice, facilite e\u0301galement les selles. Il suffit d\u2019en prendre en infusion lorsque l\u2019on est constipe\u0301.<\/p>\n<p>Yasmine Zerbo ajoute que beaucoup de personnes sont fre\u0301quemment constipe\u0301es a\u0300 cause de l\u2019absence d\u2019activite\u0301s sportives et de la se\u0301dentarite\u0301. Ne pas boire suffisamment d\u2019eau peut aussi conduire a\u0300 la constipation. C\u2019est pourquoi, elle pre\u0301conise la pratique re\u0301gulie\u0300re du sport (marche, corde a\u0300 sauter, etc.) et la consommation d\u2019au moins deux litres d\u2019eau par jour. \u00ab Il faut e\u0301galement manger moins de viande rouge et privile\u0301gier le poisson et la volaille. La viande rouge met du temps a\u0300 e\u0302tre dige\u0301re\u0301e. Ce qui fatigue les intestins et rend les selles dures. La volaille et le poisson par contre sont facilement dige\u0301re\u0301s \u00bb, pre\u0301cise-t-elle.<\/p>\n<p>La die\u0301te\u0301ticienne conseille e\u0301galement aux personnes souffrant d\u2019he\u0301morroi\u0308des, d\u2019e\u0301viter la purge pour ne pas irriter la plaie. Et en cas de crise he\u0301morroi\u0308daire, consommer beaucoup de soupe, des yaourts, de la pure\u0301e de le\u0301gumes, de la bouillie, des jus de fruits pour faciliter le transit intestinal et rendre les selles molles.<\/p>\n\r\n                <style type=\"text\/css\">\r\n                    \r\n                    #td_uid_1_69e21223037e9  .td-doubleSlider-2 .td-item1 {\r\n                        background: url(https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299088.625962-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                    #td_uid_1_69e21223037e9  .td-doubleSlider-2 .td-item2 {\r\n                        background: url(https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299122.309382-80x60.jpg) 0 0 no-repeat;\r\n                    }\r\n                <\/style>\r\n\r\n                <div id=\"td_uid_1_69e21223037e9\" class=\"td-gallery td-slide-on-2-columns\">\r\n                    <div class=\"post_td_gallery\">\r\n                        <div class=\"td-gallery-slide-top\">\r\n                           <div class=\"td-gallery-title\"><\/div>\r\n\r\n                            <div class=\"td-gallery-controls-wrapper\">\r\n                                <div class=\"td-gallery-slide-count\"><span class=\"td-gallery-slide-item-focus\">1<\/span> de 2<\/div>\r\n                                <div class=\"td-gallery-slide-prev-next-but\">\r\n                                    <i class = \"td-icon-left doubleSliderPrevButton\"><\/i>\r\n                                    <i class = \"td-icon-right doubleSliderNextButton\"><\/i>\r\n                                <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-1 \">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = \"td-slide-item td-item1\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299088.625962.jpg\" title=\"sm_1704299088.625962\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299088.625962.jpg\" srcset=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299088.625962.jpg 600w, https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299088.625962-300x199.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                    <div class = \"td-slide-item td-item2\">\r\n                        <figure class=\"td-slide-galery-figure td-slide-popup-gallery\">\r\n                            <a class=\"slide-gallery-image-link\" href=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299122.309382.jpg\" title=\"sm_1704299122.309382\"  data-caption=\"\"  data-description=\"\">\r\n                                <img decoding=\"async\" src=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299122.309382.jpg\" srcset=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299122.309382.jpg 600w, https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299122.309382-300x169.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" alt=\"\">\r\n                            <\/a>\r\n                            \r\n                        <\/figure>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                        <div class = \"td-doubleSlider-2\">\r\n                            <div class = \"td-slider\">\r\n                                \r\n                    <div class = \"td-button td-item1\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                    <div class = \"td-button td-item2\">\r\n                        <div class = \"td-border\"><\/div>\r\n                    <\/div>\r\n                            <\/div>\r\n                        <\/div>\r\n\r\n                    <\/div>\r\n\r\n                <\/div>\r\n                \n<p><strong>Pour plus d&rsquo;informations et d&rsquo;analyses sur la <a href=\"https:\/\/www.africa-press.net\/sao-tome-e-principe\">S\u00e3o Tom\u00e9 e Pr\u00edncipe<\/a>, suivez <a href=\"https:\/\/www.africa-press.net\/\">Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa-Press &#8211; S\u00e3o Tom\u00e9 e Pr\u00edncipe. Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont le ro\u0302le est d\u2019assurer la continence anale. On distingue les he\u0301morroi\u0308des externes, situe\u0301s sous la peau autour de l\u2019anus, et les he\u0301morroi\u0308des internes que l\u2019on retrouve a\u0300 l\u2019inte\u0301rieur du [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":11029,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[36,55,56],"class_list":["post-11030","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-africa-press","tag-africa-press-sao-tome-e-principe","tag-sao-tome-e-principe"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes - S\u00e3o Tom\u00e9 e Pr\u00edncipe<\/title>\n<meta name=\"description\" content=\"Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes\" \/>\n<meta property=\"og:description\" content=\"Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides\" \/>\n<meta property=\"og:site_name\" content=\"S\u00e3o Tom\u00e9 e Pr\u00edncipe\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-03T19:28:28+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-03T20:57:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"504\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes\",\"datePublished\":\"2024-01-03T19:28:28+00:00\",\"dateModified\":\"2024-01-03T20:57:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides\"},\"wordCount\":477,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-S\u00e3o Tom\u00e9 e Pr\u00edncipe\",\"S\u00e3o Tom\u00e9 e Pr\u00edncipe\"],\"articleSection\":[\"Divers\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides\",\"url\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides\",\"name\":\"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes - S\u00e3o Tom\u00e9 e Pr\u00edncipe\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg\",\"datePublished\":\"2024-01-03T19:28:28+00:00\",\"dateModified\":\"2024-01-03T20:57:47+00:00\",\"author\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"description\":\"Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont ...\",\"breadcrumb\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage\",\"url\":\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg\",\"contentUrl\":\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg\",\"width\":720,\"height\":504,\"caption\":\"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#website\",\"url\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/\",\"name\":\"S\u00e3o Tom\u00e9 e Pr\u00edncipe\",\"description\":\"Just another Africa News Agency Sites site\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\",\"name\":\"cfeditorfr\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes - S\u00e3o Tom\u00e9 e Pr\u00edncipe","description":"Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont ...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides","og_locale":"fr_FR","og_type":"article","og_title":"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes","og_description":"Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont ...","og_url":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides","og_site_name":"S\u00e3o Tom\u00e9 e Pr\u00edncipe","article_published_time":"2024-01-03T19:28:28+00:00","article_modified_time":"2024-01-03T20:57:47+00:00","og_image":[{"width":720,"height":504,"url":"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg","type":"image\/jpeg"}],"author":"cfeditorfr","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"cfeditorfr","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#article","isPartOf":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides"},"author":{"name":"cfeditorfr","@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1"},"headline":"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes","datePublished":"2024-01-03T19:28:28+00:00","dateModified":"2024-01-03T20:57:47+00:00","mainEntityOfPage":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides"},"wordCount":477,"commentCount":0,"image":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage"},"thumbnailUrl":"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg","keywords":["Africa Press","Africa Press-S\u00e3o Tom\u00e9 e Pr\u00edncipe","S\u00e3o Tom\u00e9 e Pr\u00edncipe"],"articleSection":["Divers","Toutes les actualit\u00e9s"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides","url":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides","name":"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes - S\u00e3o Tom\u00e9 e Pr\u00edncipe","isPartOf":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage"},"image":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage"},"thumbnailUrl":"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg","datePublished":"2024-01-03T19:28:28+00:00","dateModified":"2024-01-03T20:57:47+00:00","author":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1"},"description":"Selon Dr Adnan Mougharbel, les he\u0301morroi\u0308des sont des veines qui forment des coussinets au niveau du canal anal et dont ...","breadcrumb":{"@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#primaryimage","url":"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg","contentUrl":"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1704299147.051801.jpg","width":720,"height":504,"caption":"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes"},{"@type":"BreadcrumbList","@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-les-fruits-et-legumes-preconises-pour-faciliter-la-digestion-des-personnes-souffrant-dhemorroides#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/"},{"@type":"ListItem","position":2,"name":"Sant\u00e9 : Les fruits et l\u00e9gumes pr\u00e9conis\u00e9s pour faciliter la digestion des personnes souffrant d\u2019h\u00e9morro\u00efdes"}]},{"@type":"WebSite","@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#website","url":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/","name":"S\u00e3o Tom\u00e9 e Pr\u00edncipe","description":"Just another Africa News Agency Sites site","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1","name":"cfeditorfr"}]}},"_links":{"self":[{"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/posts\/11030","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/users\/82"}],"replies":[{"embeddable":true,"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/comments?post=11030"}],"version-history":[{"count":0,"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/posts\/11030\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/media\/11029"}],"wp:attachment":[{"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/media?parent=11030"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/categories?post=11030"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/wp-json\/wp\/v2\/tags?post=11030"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}