{"id":11341,"date":"2024-01-20T19:19:44","date_gmt":"2024-01-20T19:19:44","guid":{"rendered":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/politique\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux"},"modified":"2024-01-20T20:53:11","modified_gmt":"2024-01-20T20:53:11","slug":"sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux","title":{"rendered":"Sant\u00e9 Oculaire : le Fond D\u2019\u00e9cran Nu Pr\u00e9cipite des Maladies des Yeux"},"content":{"rendered":"

Africa-Press – S\u00e3o Tom\u00e9 e Pr\u00edncipe. <\/strong><\/span>Des statistiques des maladies oculaires chez les adultes tout comme chez les adolescents vivant en ville, disent les ophtalmologues, sont en nette augmentation ces dernie\u0300res anne\u0301es a\u0300 cause, d\u2019une part, de la qualite\u0301 de l\u2019alimentation, et de l\u2019autre, du contact abusif des yeux avec des e\u0301crans non prote\u0301ge\u0301s.<\/p>\n

Fatigue visuelle, maux de te\u0302te, larmoiements, les \u00ab yeux qui piquent \u00bb, les yeux secs et autres, tous ces signes peuvent survenir apre\u0300s un travail qui dure sur un ordinateur nu, sur une tablette ou sur un smartphone. La conse\u0301quence imme\u0301diate sur le plan pathologique, a signifie\u0301 un ophtalmologue, \u00ab c\u2019est le de\u0301faut visuel, notamment une myopie, une hyperme\u0301tropie ou un strabisme \u00bb.<\/p>\n

L\u2019abus de l\u2019e\u0301cran non prote\u0301ge\u0301 est dangereux pour la sante\u0301 des yeux et devient un proble\u0300me de sante\u0301 publique chez les adultes et chez les enfants qui ont encore des yeux intacts. Des longues heures que l\u2019adolescent passe devant des e\u0301crans nus ne sont pas sans perturbation sur la sante\u0301 oculaire. Un optome\u0301triste re\u0301pond: \u00ab Apre\u0300s avoir travaille\u0301 sur l\u2019ordinateur quelques heures, vous avez peut-e\u0302tre de\u0301ja\u0300 ressenti une se\u0301cheresse oculaire, une fatigue visuelle, une vision trouble, des yeux qui chauffent ou qui picotent, une perte d\u2019attention ou de concentration. Ce sont-la\u0300 quelques-uns des impacts a\u0300 court terme des e\u0301crans nus sur les yeux et sur la vue \u00bb.<\/p>\n

Abordant dans le me\u0302me sens, un autre optome\u0301triste pense que l\u2019abus des e\u0301crans nus de\u0301veloppe une vision fluctuante entrai\u0302nant ainsi de la photophobie, c\u2019est-a\u0300-dire une sensibilite\u0301 excessive des yeux a\u0300 la lumie\u0300re et cela cause un grave proble\u0300me de coordination des yeux en favorisant la myopie.<\/p>\n

Limiter les impacts des e\u0301crans nus<\/b><\/p>\n

Cela consisterait, dores de\u0301ja\u0300, a\u0300 limiter la distance d\u2019observation car, il est recommande\u0301 aussi de respecter une distance de pre\u0300s de 40 cm vis-a\u0300-vis de l\u2019e\u0301cran nu ou de l\u2019e\u0301cran tout de me\u0302me. Dans le me\u0302me ordre d\u2019ide\u0301es, il faut proce\u0301der a\u0300 une ame\u0301lioration circonstancielle de l\u2019e\u0301clairage ambiant tout en e\u0301vitant qu\u2019une lumie\u0300re ne vienne re\u0301fle\u0301chir dans l\u2019e\u0301cran, qu\u2019elle soit naturelle ou artificielle.<\/p>\n

Des ophtalmologues exigent de plus en plus des examens annuels des yeux qui sont constamment en contact avec des e\u0301crans nus afin de de\u0301terminer pre\u0301cocement les diffe\u0301rentes pathologies oculaires qui pourront surgir. Pour le Dr Michaud, \u00ab c\u2019est une re\u0300gle plus facile a\u0300 suivre la semaine que la fin de la semaine, mais n\u2019oubliez pas que c\u2019est une recommandation quotidienne de prendre une a\u0300 deux minutes de pause toutes les trente minutes d\u2019utilisation d\u2019e\u0301crans \u00bb.<\/p>\n

Fermer tous les e\u0301crans de trente minutes a\u0300 une heure avant le sommeil, parce que la lumie\u0300re qu\u2019ils e\u0301mettent retarde l\u2019endormissement. Cela est important surtout pour des personnes qui ont de\u0301ja\u0300 un cycle de sommeil de\u0301cale\u0301 a\u0300 cause des hormones, e\u0301crit le me\u0301decin Marc Hebert de l\u2019Universite\u0301 Laval.<\/p>\n

Notons que l\u2019usage des e\u0301crans nus a\u0300 longueur des journe\u0301es devient un grand facteur favorisant l\u2019e\u0301mergence des maladies oculaires chez les adolescents vivant en ville, d\u2019ou\u0300 de plus en plus on assiste au port pre\u0301coce des verres optiques par ceux-ci.<\/p>\n

Pour plus d’informations et d’analyses sur la S\u00e3o Tom\u00e9 e Pr\u00edncipe<\/a>, suivez Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – S\u00e3o Tom\u00e9 e Pr\u00edncipe. Des statistiques des maladies oculaires chez les adultes tout comme chez les adolescents vivant en ville, disent les ophtalmologues, sont en nette augmentation ces dernie\u0300res anne\u0301es a\u0300 cause, d\u2019une part, de la qualite\u0301 de l\u2019alimentation, et de l\u2019autre, du contact abusif des yeux avec des e\u0301crans non prote\u0301ge\u0301s. Fatigue […]<\/p>\n","protected":false},"author":82,"featured_media":11339,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[36,55,56],"class_list":["post-11341","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-africa-press","tag-africa-press-sao-tome-e-principe","tag-sao-tome-e-principe"],"yoast_head":"\nSant\u00e9 Oculaire : le Fond D\u2019\u00e9cran Nu Pr\u00e9cipite des Maladies des Yeux - S\u00e3o Tom\u00e9 e Pr\u00edncipe<\/title>\n<meta name=\"description\" content=\"Des statistiques des maladies oculaires chez les adultes tout comme chez les adolescents vivant en ville, disent les oph ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sant\u00e9 Oculaire : le Fond D\u2019\u00e9cran Nu Pr\u00e9cipite des Maladies des Yeux\" \/>\n<meta property=\"og:description\" content=\"Des statistiques des maladies oculaires chez les adultes tout comme chez les adolescents vivant en ville, disent les oph ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux\" \/>\n<meta property=\"og:site_name\" content=\"S\u00e3o Tom\u00e9 e Pr\u00edncipe\" \/>\n<meta property=\"article:published_time\" content=\"2024-01-20T19:19:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-01-20T20:53:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1705767389.161291.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Sant\u00e9 Oculaire : le Fond D\u2019\u00e9cran Nu Pr\u00e9cipite des Maladies des Yeux\",\"datePublished\":\"2024-01-20T19:19:44+00:00\",\"dateModified\":\"2024-01-20T20:53:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux\"},\"wordCount\":620,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/sao-tome-e-principe\/sites\/59\/2024\/01\/sm_1705767389.161291.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-S\u00e3o Tom\u00e9 e Pr\u00edncipe\",\"S\u00e3o Tom\u00e9 e Pr\u00edncipe\"],\"articleSection\":[\"Divers\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux\",\"url\":\"https:\/\/www.africa-press.net\/sao-tome-e-principe\/toutes-les-actualites\/sante-oculaire-le-fond-decran-nu-precipite-des-maladies-des-yeux\",\"name\":\"Sant\u00e9 Oculaire : le Fond D\u2019\u00e9cran Nu Pr\u00e9cipite des Maladies des Yeux - 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