{"id":32787,"date":"2022-09-16T17:30:35","date_gmt":"2022-09-16T17:30:35","guid":{"rendered":"https:\/\/www.africa-press.net\/senegal\/politique\/quand-le-sport-devient-une-drogue"},"modified":"2022-09-16T18:45:41","modified_gmt":"2022-09-16T18:45:41","slug":"quand-le-sport-devient-une-drogue","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue","title":{"rendered":"Quand le\u00a0sport devient une drogue"},"content":{"rendered":"

Africa-Press – Senegal. <\/strong><\/span>Nous connaissons tous quelqu\u2019un dans notre entourage plus ou moins proche qui encha\u00eene les comp\u00e9titions extr\u00eames, trails, Ironman (triathlon long de 226 km) ou, tout simplement, la pratique excessive d\u2019un sport. S\u2019il est souhaitable de pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re, quand celle-ci \u00e9chappe au plaisir et devient un besoin vital cela soul\u00e8ve la question de l\u2019addiction. Car la bigorexie, l\u2019addiction au sport, est une addiction au m\u00eame titre que la drogue, la cigarette ou encore l\u2019alcool.<\/p>\n

Comme toutes les addictions, la bigorexie peut conduire \u00e0 un isolement social, \u00e0 la prise de produits dopants et au besoin compulsif de faire de l\u2019exercice. Ce surinvestissement sportif pathologique trouve ses racines d\u2019abord dans la promotion sociale de la performance, la culture du d\u00e9passement de soi, la culture de l\u2019image accentu\u00e9e par les r\u00e9seaux sociaux. Mais lorsque la pratique sportive devient un besoin parfois quotidien plus qu\u2019un plaisir, le risque de glissement vers la d\u00e9pendance est r\u00e9el. Les sportifs ne se rendent pas toujours compte de leur addiction au sport et c\u2019est souvent l\u2019entourage qui sonne l\u2019alerte face \u00e0 une situation de plus en plus d\u00e9viante et la multiplication des blessures.<\/p>\n

Dix crit\u00e8res<\/p>\n

Le docteur Dan Velea, psychiatre-addictologue, dit que la bigorexie est une addiction sans drogue, une addiction comportementale qui consiste en une pratique excessive de l\u2019exercice physique, sans limite de temps et de condition physique, avec perte d\u2019autres centres d\u2019int\u00e9r\u00eat. Il d\u00e9finit dix crit\u00e8res de la d\u00e9pendance \u00e0 l\u2019exercice. Le premier est la r\u00e9duction du r\u00e9pertoire des exercices conduisant \u00e0 une pratique st\u00e9r\u00e9otyp\u00e9e et quotidienne. L\u2019activit\u00e9 physique est plus investie que toute autre activit\u00e9, l\u2019intensit\u00e9 de l\u2019exercice augmente ann\u00e9e apr\u00e8s ann\u00e9e. Des sympt\u00f4mes de sevrage avec tristesse existent lors de l\u2019arr\u00eat de l\u2019activit\u00e9 physique, qu\u2019il soit volontaire ou contraint. Ces sympt\u00f4mes disparaissent lors de la reprise de l\u2019exercice.<\/p>\n

En outre, ceux qui souffrent de bigorexie ont une perception subjective d\u2019un besoin compulsif d\u2019exercice et ils retrouvent rapidement leur activit\u00e9 compulsive apr\u00e8s une p\u00e9riode d\u2019interruption. Et ils ont une f\u00e2cheuse tendance \u00e0 poursuivre une pratique sportive intensive en d\u00e9pit de maladies physiques graves plus ou moins caus\u00e9es par le sport, ils n\u00e9gligent ainsi les avis m\u00e9dicaux. Enfin, des difficult\u00e9s, voire des conflits familiaux, peuvent surgir, li\u00e9s \u00e0 la pratique sportive, ainsi qu\u2019une perte de poids dans l\u2019unique et seul objectif d\u2019am\u00e9liorer ses performances.<\/p>\n

Une maladie multifactorielle<\/p>\n

L\u2019addiction \u00e0 l\u2019exercice physique cherche le plus souvent \u00e0 am\u00e9liorer l\u2019estime de soi. Dan Velea \u00e9voque la possibilit\u00e9 de troubles narcissiques, mais aussi le besoin permanent de nouveaux challenges. Enfin, pour certains, il s\u2019agit d\u2019une autoth\u00e9rapie face au mal de vivre. La bigorexie peut avoir de s\u00e9rieuses r\u00e9percussions dans la vie sociale et quotidienne, les loisirs deviennent presque exclusivement li\u00e9s \u00e0 la pratique sportive et tout l\u2019environnement se recentre peu \u00e0 peu autour de ce centre d\u2019int\u00e9r\u00eat. Ce ph\u00e9nom\u00e8ne touche particuli\u00e8rement les coureurs ainsi que les bodybuilders, mais aussi les sportifs de haut niveau, aussi bien en activit\u00e9 qu\u2019\u00e0 la retraite.<\/p>\n

Et il existe des facteurs favorisants comme le statut familial, ainsi la pr\u00e9valence serait plus importante chez les sportifs veufs ou divorc\u00e9s ainsi que les c\u00e9libataires et, plus largement, chez les personnes souffrant d\u2019isolement social et de difficult\u00e9s psychologiques. D\u2019autres facteurs de vuln\u00e9rabilit\u00e9 existent comme l\u2019introversion, l\u2019anxi\u00e9t\u00e9 ou encore le perfectionnisme. La pr\u00e9valence de l\u2019addiction au sport serait de 10 %.<\/p>\n

Des sympt\u00f4mes de manque<\/p>\n

Les cons\u00e9quences sur le corps sont multiples, chez les femmes peuvent appara\u00eetre des troubles menstruels et une baisse de la densit\u00e9 osseuse, et chez l\u2019ensemble des sportifs un processus d\u2019addiction \u00e0 certains neurotransmetteurs se met en place. C\u2019est une forme de dopage aux endorphines, \u00e0 la s\u00e9rotonine et \u00e0 la dopamine et, comme dans tout processus d\u2019addiction, il y a accoutumance ce qui conduit \u00e0 accro\u00eetre toujours plus ses efforts pour esp\u00e9rer ressentir les bienfaits des neurotransmetteurs c\u00e9r\u00e9braux. Sans cela, des sympt\u00f4mes de manque peuvent appara\u00eetre : tremblements, maux de t\u00eate, irritabilit\u00e9 ou insomnies.<\/p>\n

De gros efforts restent \u00e0 fournir pour d\u00e9pister les individus souffrant de bigorexie afin de mieux les prendre en charge en \u00e9valuant le profil de personnalit\u00e9 des sportifs addicts. Plus sp\u00e9cifiquement, les sportifs de haut niveau doivent b\u00e9n\u00e9ficier d\u2019un accompagnement sp\u00e9cialis\u00e9 dans leur reconversion \u00e0 l\u2019arr\u00eat de la comp\u00e9tition. M\u00e9decins addictologues, psychoth\u00e9rapeutes ou psychologues du sport sont des interlocuteurs parfaitement form\u00e9s \u00e0 la prise en charge de cette nouvelle forme d\u2019addiction.<\/p>\n

Pour plus d’informations et d’analyses sur la Senegal<\/a>, suivez Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Africa-Press – Senegal. Nous connaissons tous quelqu\u2019un dans notre entourage plus ou moins proche qui encha\u00eene les comp\u00e9titions extr\u00eames, trails, Ironman (triathlon long de 226 km) ou, tout simplement, la pratique excessive d\u2019un sport. S\u2019il est souhaitable de pratiquer une activit\u00e9 physique r\u00e9guli\u00e8re, quand celle-ci \u00e9chappe au plaisir et devient un besoin vital cela soul\u00e8ve […]<\/p>\n","protected":false},"author":82,"featured_media":32786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,11,10],"tags":[43,47,44],"class_list":["post-32787","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-homepage-french","category-toutes-les-actualites","tag-africa-press-2","tag-africa-press-senegal","tag-senegal-2"],"yoast_head":"\nQuand le\u00a0sport devient une drogue - Senegal<\/title>\n<meta name=\"description\" content=\"Nous connaissons tous quelqu\u2019un dans notre entourage plus ou moins proche qui encha\u00eene les comp\u00e9titions extr\u00eames, trails ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quand le\u00a0sport devient une drogue\" \/>\n<meta property=\"og:description\" content=\"Nous connaissons tous quelqu\u2019un dans notre entourage plus ou moins proche qui encha\u00eene les comp\u00e9titions extr\u00eames, trails ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue\" \/>\n<meta property=\"og:site_name\" content=\"Senegal\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-16T17:30:35+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-09-16T18:45:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/senegal\/sites\/13\/2022\/09\/postQueueImg_5-6324c43644723.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1250\" \/>\n\t<meta property=\"og:image:height\" content=\"625\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/senegal\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Quand le\u00a0sport devient une drogue\",\"datePublished\":\"2022-09-16T17:30:35+00:00\",\"dateModified\":\"2022-09-16T18:45:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue\"},\"wordCount\":841,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/senegal\/sites\/13\/2022\/09\/postQueueImg_5-6324c43644723.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-Senegal\",\"Senegal\"],\"articleSection\":[\"Divers\",\"homepage-french\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue\",\"url\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/quand-le-sport-devient-une-drogue\",\"name\":\"Quand le\u00a0sport devient une drogue - 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