{"id":64120,"date":"2024-12-25T12:00:00","date_gmt":"2024-12-25T12:00:00","guid":{"rendered":"https:\/\/www.africa-press.net\/senegal\/politique\/ces-regles-simples-permettent-de-lutter-contre-la-myopie"},"modified":"2024-12-26T04:04:44","modified_gmt":"2024-12-26T04:04:44","slug":"ces-regles-simples-permettent-de-lutter-contre-la-myopie","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie","title":{"rendered":"Ces r\u00e8gles simples permettent de lutter contre la myopie"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong>Africa-Press &#8211; Senegal. <\/strong><\/span>La myopie progresse a\u0300 vive allure dans les pays de\u0301veloppe\u0301s. \u201c40 a\u0300 50 % des 18-25 ans en sont atteints en France, soit bien davantage que leurs ai\u0302ne\u0301s (25 %), alerte Arnaud Sauer, ophtalmologue au CHU de Strasbourg. Elle s\u2019installe dans l\u2019enfance et se stabilise a\u0300 l\u2019a\u0302ge adulte, et n\u2019est pas re\u0301versible.\u201d<\/p>\n<p>Outre les facteurs ge\u0301ne\u0301tiques \u2013 un enfant a davantage de risque d\u2019e\u0302tre myope si l\u2019un de ses parents l\u2019est -, le mode de vie, trop d\u2019e\u0301cran et trop peu d\u2019activite\u0301s a\u0300 l\u2019exte\u0301rieur semblent en cause. Selon une me\u0301ta-analyse re\u0301cente du British Medical Journal, 740 millions d\u2019enfants et d\u2019adolescents seront affecte\u0301s en 2050 dans le monde, dont 10 a\u0300 20 % souffriront d\u2019une forte myopie, au-dela\u0300 de \u2013 6 dioptries. \u201cOr, les grands myopes sont menace\u0301s de ce\u0301cite\u0301 en vieillissant, car leurs yeux sont fragiles\u201d, avertit l\u2019ophtalmologue.<\/p>\n<p><b>Le patient ope\u0301re\u0301 n\u2019est plus myope, son \u0153il l\u2019est toujours<\/b><\/p>\n<p>L\u2019ope\u0301ration de la myopie, qui consiste a\u0300 modifier la courbure de la corne\u0301e, ne supprime pas cette fragilite\u0301: le patient ope\u0301re\u0301 n\u2019est plus myope, son \u0153il l\u2019est toujours. Car la myopie est souvent lie\u0301e a\u0300 un allongement excessif de l\u2019\u0153il durant la croissance, le globe oculaire n\u2019atteignant sa taille de\u0301finitive que vers 25 ans. Conse\u0301quence: l\u2019image, au lieu de se former sur la re\u0301tine, membrane situe\u0301e au fond de l\u2019\u0153il, s\u2019imprime en avant, et la vision de loin est floue.<\/p>\n<p><b>Quelques re\u0300gles simples pour limiter la myopie<\/b><\/p>\n<p>Face a\u0300 cette explosion, que peut-on faire ? Tout d\u2019abord, contro\u0302ler la vue des enfants le plus to\u0302t possible, car le trouble peut commencer de\u0300s l\u2019a\u0302ge de 3 ans. Bonne nouvelle: quel que soit le moment ou\u0300 il est de\u0301tecte\u0301, des mesures comportementales peuvent freiner son de\u0301veloppement.<\/p>\n<p>Une me\u0301ta-analyse portant sur 22.000 patients a re\u0301ve\u0301le\u0301 que les personnes les plus atteintes sont celles qui travaillent de pre\u0300s et ne sortent jamais. Ce qui montre l\u2019importance de deux facteurs sous-estime\u0301s: la lumie\u0300re du jour et la distance de vision. La premie\u0300re stimule la production par certains neurones de la re\u0301tine d\u2019un neurotransmetteur, la dopamine, qui dans ce cas contro\u0302le l\u2019allongement de l\u2019\u0153il. Et la vision de loin cre\u0301e une de\u0301tente oculaire be\u0301ne\u0301fique.<\/p>\n<p>Passer deux heures par jour a\u0300 l\u2019exte\u0301rieur diminue de 33 % le risque de de\u0301velopper ce trouble. Il faut donc privile\u0301gier les activite\u0301s en plein air, limiter le plus possible l\u2019usage des e\u0301crans, et maintenir tablettes, livres et smartphones a\u0300 une distance de 30 centime\u0300tres des yeux, en faisant des pauses.<\/p>\n<p>Si la myopie s\u2019installe malgre\u0301 tout, \u201cle recours a\u0300 des verres freinateurs a de\u0301montre\u0301 son efficacite\u0301 sur les myopies qui augmentent de 0,5 dioptrie par an\u201d, se fe\u0301licite Arnaud Sauer. Be\u0301mol, ils ne sont pas pris en charge par l\u2019Assurance maladie. Des collyres, non encore disponibles en France, se sont aussi re\u0301ve\u0301le\u0301s utiles, selon des e\u0301tudes.<\/p>\n<p><strong>Pour plus d&rsquo;informations et d&rsquo;analyses sur la <span style=\"color: #ff6600\">Senegal<\/span>, suivez <span style=\"color: #ff6600\">Africa-Press<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa-Press &#8211; Senegal. La myopie progresse a\u0300 vive allure dans les pays de\u0301veloppe\u0301s. \u201c40 a\u0300 50 % des 18-25 ans en sont atteints en France, soit bien davantage que leurs ai\u0302ne\u0301s (25 %), alerte Arnaud Sauer, ophtalmologue au CHU de Strasbourg. Elle s\u2019installe dans l\u2019enfance et se stabilise a\u0300 l\u2019a\u0302ge adulte, et n\u2019est pas re\u0301versible.\u201d [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":64119,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[44],"class_list":["post-64120","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-senegal-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Ces r\u00e8gles simples permettent de lutter contre la myopie - Senegal<\/title>\n<meta name=\"description\" content=\"La myopie progresse a\u0300 vive allure dans les pays de\u0301veloppe\u0301s. \u201c40 a\u0300 50 % des 18-25 ans en sont atteints en France, soi ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ces r\u00e8gles simples permettent de lutter contre la myopie\" \/>\n<meta property=\"og:description\" content=\"La myopie progresse a\u0300 vive allure dans les pays de\u0301veloppe\u0301s. \u201c40 a\u0300 50 % des 18-25 ans en sont atteints en France, soi ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie\" \/>\n<meta property=\"og:site_name\" content=\"Senegal\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-25T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-26T04:04:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/senegal\/sites\/13\/2024\/12\/sm_1735214659.139576.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditorfr\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditorfr\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie\"},\"author\":{\"name\":\"cfeditorfr\",\"@id\":\"https:\/\/www.africa-press.net\/senegal\/#\/schema\/person\/2b1cf3cd81a31e3cd26889ca66d677f1\"},\"headline\":\"Ces r\u00e8gles simples permettent de lutter contre la myopie\",\"datePublished\":\"2024-12-25T12:00:00+00:00\",\"dateModified\":\"2024-12-26T04:04:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie\"},\"wordCount\":560,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/senegal\/sites\/13\/2024\/12\/sm_1735214659.139576.jpg\",\"keywords\":[\"Senegal\"],\"articleSection\":[\"Divers\",\"Toutes les actualit\u00e9s\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie\",\"url\":\"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/ces-regles-simples-permettent-de-lutter-contre-la-myopie\",\"name\":\"Ces r\u00e8gles simples permettent de lutter contre la myopie - 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