{"id":74480,"date":"2026-02-01T12:00:00","date_gmt":"2026-02-01T12:00:00","guid":{"rendered":"https:\/\/www.africa-press.net\/senegal\/politique\/video-arreter-de-fumer-quels-sont-les-benefices"},"modified":"2026-02-01T18:39:57","modified_gmt":"2026-02-01T18:39:57","slug":"video-arreter-de-fumer-quels-sont-les-benefices","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/senegal\/toutes-les-actualites\/video-arreter-de-fumer-quels-sont-les-benefices","title":{"rendered":"VIDEO. Arre\u0302Ter de Fumer: quels Sont les Be\u0301ne\u0301fices?"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong>Africa-Press &#8211; Senegal. <\/strong><\/span>Contrairement a\u0300 ce que l\u2019on pourrait croire, arre\u0302ter de fumer provoque des effets be\u0301ne\u0301fiques sur la sante\u0301 de\u0300s&#8230; 24 heures seulement ! En effet, passe\u0301 ce de\u0301lai, le monoxyde de carbone est e\u0301limine\u0301 du sang, diminuant ainsi le risque d\u2019infarctus du myocarde. Un risque qui redeviendra me\u0302me \u00ab normal \u00bb (e\u0301quivalent a\u0300 celui d\u2019un non-fumeur) 5 ans apre\u0300s la dernie\u0300re cigarette. Ce qui prouve qu\u2019il n\u2019est jamais trop tard pour cesser de fumer. \u00ab Arre\u0302ter le tabac a\u0300 40 ans ame\u0301liore l\u2019espe\u0301rance de vie de 7 ans. L\u2019arre\u0302ter a\u0300 50, de 4 ans \u00bb, pre\u0301cisait Catherine Hill, e\u0301pide\u0301miologiste a\u0300 l\u2019Institut Gustave-Roussy (Paris), dans un pre\u0301ce\u0301dent article de Sciences et Avenir. Dans la vide\u0301o ci-dessous, la Fe\u0301de\u0301ration franc\u0327aise de cardiologie passe en revue l\u2019ensemble des be\u0301ne\u0301fices (imme\u0301diats ou non) lie\u0301s au sevrage du tabac et fournit quelques pre\u0301cieux conseils pour parvenir a\u0300 arre\u0302ter de fumer de\u0301finitivement.<\/p>\n<p><b>Fumer tue&#8230; presque tous les organes<\/b><\/p>\n<p>Au-dela\u0300 du cancer du poumon, le tabac contribue a\u0300 de nombreuses pathologies graves, comme le montre l\u2019infographie ci-dessous re\u0301alise\u0301e par Sciences et Avenir. \u00ab Un demi-sie\u0300cle apre\u0300s la publication (en janvier 1964, NDLR) du rapport qui e\u0301tablissait pour la premie\u0300re fois un lien entre cigarette et cancer du poumon, la liste de\u0301ja\u0300 longue des maladies provoque\u0301es par le tabac et le tabagisme passif continue a\u0300 s\u2019allonger \u00bb, soulignait en janvier 2014 un rapport ame\u0301ricain faisant le bilan de 50 ans de lutte contre le tabagisme.<\/p>\n<p><strong>Pour plus d&rsquo;informations et d&rsquo;analyses sur la <span style=\"color: #ff6600\">Senegal<\/span>, suivez <span style=\"color: #ff6600\">Africa-Press<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa-Press &#8211; Senegal. Contrairement a\u0300 ce que l\u2019on pourrait croire, arre\u0302ter de fumer provoque des effets be\u0301ne\u0301fiques sur la sante\u0301 de\u0300s&#8230; 24 heures seulement ! En effet, passe\u0301 ce de\u0301lai, le monoxyde de carbone est e\u0301limine\u0301 du sang, diminuant ainsi le risque d\u2019infarctus du myocarde. Un risque qui redeviendra me\u0302me \u00ab normal \u00bb (e\u0301quivalent a\u0300 [&hellip;]<\/p>\n","protected":false},"author":82,"featured_media":74479,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22,10],"tags":[44],"class_list":["post-74480","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-divers","category-toutes-les-actualites","tag-senegal-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>VIDEO. 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