{"id":35063,"date":"2022-08-09T20:04:02","date_gmt":"2022-08-09T20:04:02","guid":{"rendered":"https:\/\/www.africa-press.net\/south-africa\/all-news\/switched-on-duane-admits-cold-bok-return-will-be-challenge-ill-give-it-all-for-40-mins"},"modified":"2022-08-09T20:14:59","modified_gmt":"2022-08-09T20:14:59","slug":"switched-on-duane-admits-cold-bok-return-will-be-challenge-ill-give-it-all-for-40-mins","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/south-africa\/all-news\/switched-on-duane-admits-cold-bok-return-will-be-challenge-ill-give-it-all-for-40-mins","title":{"rendered":"&#8216;Switched on&#8217; Duane admits &#8216;cold&#8217; Bok return will be challenge: &#8216;I&#8217;ll give it all for 40 mins&#8217;"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong>Africa-Press &#8211; South-Africa. <\/strong><\/span>Duane Vermeulen&#8217;s latest return to international rugby will very much be a case of matter over mind, to flip the hackneyed phrase.<\/p>\n<p>The Springboks on Tuesday wasted little time including the evergreen 36-year-old veteran in the starting line-up for this weekend&#8217;s Rugby Championship meeting with the All Blacks at Ellis Park following his rehabilitation from knee surgery at the conclusion of Ulster&#8217;s URC campaign.<\/p>\n<p>A visibly relaxed Vermeulen quickly calmed any fears about his mental state going into the match, admitting that the only real reservations &#8211; if there are any &#8211; should be about his conditioning.<\/p>\n<p>&#8220;Physically, you just have to wait and see. It&#8217;s very much a 50-50 thing. I haven\u2019t played for the past 8 weeks,&#8221; he said.<\/p>\n<p>&#8220;That\u2019s the only big thing really and it&#8217;s going to be at altitude too. But we&#8217;ve got a really strong group of players, you don&#8217;t play just alongside 15 guys, it&#8217;s 23.<\/p>\n<p>&#8220;So I&#8217;m just going to give my best and see how far I can push myself and then we have replacements to take over. It&#8217;s probably interesting coming back at altitude, it should be a difficult challenge in a good way. We&#8217;ve worked hard and well over the past few weeks and I just want to give back. I&#8217;ll give it all, even if it\u2019s just 40 to 50 minutes.&#8221;<\/p>\n<p>Lood de Jager expecting All Black backlash at Ellis Park: &#8216;They&#8217;ll come with everything they have&#8217;<\/p>\n<p>A 61-Test exponent, Vermeulen has been around the block long enough to gleefully admit that his psychological preparation for an occasion of this calibre is actually the easy part.<\/p>\n<p>&#8220;Mentally, you&#8217;re always switched on. It&#8217;s international rugby, you have to be. You sit with the coaches and you receive a lot of info to work through \u2013 reviewing line-outs and plays,&#8221; he said.<\/p>\n<p>&#8220;Being mentally switched on it probably the easiest part for me. You\u2019ve been in the game for a number of years.&#8221;<\/p>\n<p>It&#8217;s an attitude Springbok coach Jacques Nienaber has clearly responded in kind towards.<\/p>\n<p>&#8220;If you&#8217;ve played as many Test matches as Duane has, I don&#8217;t think you really can prepare for a game against the All Blacks any differently than you&#8217;ve already have with that amount of experience,&#8221; he said.<\/p>\n<p>&#8220;And that&#8217;s what Duane brings. It&#8217;s nice to have him back.&#8221;<\/p>\n<p>Vermeulen&#8217;s selection means that Jasper Wiese, whom many believe produced his best performance at international level last week in Nelspruit, is back doing Bomb Squad duty.<\/p>\n<p>Yet, if anything, Vermeulen believes that role is far more taxing than his.<\/p>\n<p>&#8220;Would I prefer starting or being a Bomb Squad member? Difficult question,&#8221; he said with a chuckle.<\/p>\n<p>&#8220;Probably a starter. The last thing we want is me coming on too early and running out of steam! But on a serious notes, the replacements are true impact players.<\/p>\n<p>&#8220;Like the phrase says, they really make an impact.&#8221;<\/p>\n<p>Kick-off on Saturday is at 17:05.<\/p>\n<p><strong>For More News And Analysis About <a href=\"https:\/\/www.africa-press.net\/south-africa\">South-Africa<\/a> Follow <a href=\"https:\/\/www.africa-press.net\/\">Africa-Press<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa-Press &#8211; South-Africa. Duane Vermeulen&#8217;s latest return to international rugby will very much be a case of matter over mind, to flip the hackneyed phrase. The Springboks on Tuesday wasted little time including the evergreen 36-year-old veteran in the starting line-up for this weekend&#8217;s Rugby Championship meeting with the All Blacks at Ellis Park following [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":35062,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8,17],"tags":[274,315,1589,1958,2808,275,590],"class_list":["post-35063","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-news","category-homepage-english","category-sport","tag-africa-press","tag-africa-press-south-africa","tag-all-blacks","tag-duane-vermeulen","tag-rugby-championship","tag-south-africa-2","tag-springboks"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>&#039;Switched on&#039; Duane admits &#039;cold&#039; 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