{"id":5523,"date":"2021-03-04T17:11:21","date_gmt":"2021-03-04T17:11:21","guid":{"rendered":"https:\/\/www.africa-press.net\/uganda\/?p=5523"},"modified":"2021-03-04T16:58:33","modified_gmt":"2021-03-04T16:58:33","slug":"she-cranes-technical-team-aim-for-physical-improvement","status":"publish","type":"post","link":"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement","title":{"rendered":"She Cranes technical team aim for physical improvement"},"content":{"rendered":"<p><span style=\"color: #ff6600\"><strong><a href=\"https:\/\/www.africa-press.net\/\">Africa-Press<\/a> &#8211; <a href=\"https:\/\/www.africa-press.net\/uganda\">Uganda<\/a>. <\/strong><\/span>The She Cranes will be taking on South Africa in a netball test series starting March 24-31 in Cape Town, South Africa. In preparation for the tournament, the She Cranes appear to be giving as much attention to physical training as they are to the psychological part of it. That is the message coming out of Lugogo where the team is conducting training five days a week.<\/p>\n<p>\u201cThey are still rusty after a long period of rest but we are working on their fitness as much as possible. We believe it is a good and capable team ready to take on South Africa,\u201d said umpire and coach Ali Mugisha who is in charge with players\u2019 fitness and physique.The squad of 16 youthful players blended with a few team mainstays started preparation for the test series last week on Monday. They will be travelling to South Africa on March 19 from where they will also play against the Namibian national team.<\/p>\n<p>South Africa has beaten Uganda in previous encounters thanks to a number of professional players who boast of experience and physique but Mugisha is confident his team is ready for the challenge. \u201cThe team is having the required training and so far everything is going on as expected, we are up for a tough challenge but we expect better results,\u201d he said.<\/p>\n<p>Record against ProteasThe She Cranes lost 50-40 and 67-40 against Spar Proteas in the 2015 and 2019 World Cups.The Spar Proteas also beat She Cranes 53-42 at the 2018 Commonwealth Games before a 50-24 thumping at the 2019 Africa Netball Championships.<\/p>\n<p>Meanwhile Malawi lost all the three series last year in South Africa against the Spar Proteas.She Cranes last participated in three test series in 2018 which they lost to England Roses. The games were preparation matches for the 2018 Commonwealth Games in Australia.<\/p>\n<p>UGANDA\u2019S TOUR TO SA<\/p>\n<p>Three test seriesDate: March 24-31Venue: Cape Town, South AfricaPlayers in trainingShooters: Stella Oyella, Irene Eyaru, Hanisha Muhameed, Shadiah Nassanga, Asina KabendelaMid Court: Sarah Nakiyunga, Susan Mukala, Florence Adunia, Shalilah Shafic, Susan AtinoDefenders: Nasiimu Mutesi, Tausi Mumena, Shaffie Nalwanja, Joan Nampungu, Privas Kayeny, Fauzia Nakibuule<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Africa-Press &#8211; Uganda. The She Cranes will be taking on South Africa in a netball test series starting March 24-31 in Cape Town, South Africa. In preparation for the tournament, the She Cranes appear to be giving as much attention to physical training as they are to the psychological part of it. That is the [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":5522,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,8,17],"tags":[233,240,234],"class_list":["post-5523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-news","category-homepage-english","category-sport","tag-africa-press","tag-africa-press-uganda","tag-uganda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.1 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>She Cranes technical team aim for physical improvement - Uganda<\/title>\n<meta name=\"description\" content=\"The She Cranes will be taking on South Africa in a netball test series starting March 24-31 in Cape Town, South Africa. ...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"She Cranes technical team aim for physical improvement\" \/>\n<meta property=\"og:description\" content=\"The She Cranes will be taking on South Africa in a netball test series starting March 24-31 in Cape Town, South Africa. ...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement\" \/>\n<meta property=\"og:site_name\" content=\"Uganda\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/AfricaPressTunisiaa\" \/>\n<meta property=\"article:published_time\" content=\"2021-03-04T17:11:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/static.africa-press.net\/uganda\/sites\/34\/2021\/03\/img-604111a18a507.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"cfeditoren\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"cfeditoren\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement\"},\"author\":{\"name\":\"cfeditoren\",\"@id\":\"https:\/\/www.africa-press.net\/uganda\/#\/schema\/person\/068c7ab4e9634ae78ec5d54ec46598bb\"},\"headline\":\"She Cranes technical team aim for physical improvement\",\"datePublished\":\"2021-03-04T17:11:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement\"},\"wordCount\":362,\"commentCount\":0,\"image\":{\"@id\":\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement#primaryimage\"},\"thumbnailUrl\":\"https:\/\/static.africa-press.net\/uganda\/sites\/34\/2021\/03\/img-604111a18a507.jpg\",\"keywords\":[\"Africa Press\",\"Africa Press-Uganda\",\"uganda\"],\"articleSection\":[\"all news\",\"homepage-english\",\"sport\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement\",\"url\":\"https:\/\/www.africa-press.net\/uganda\/all-news\/she-cranes-technical-team-aim-for-physical-improvement\",\"name\":\"She Cranes technical team aim for physical improvement - 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