Africa-Press – Ethiopia. With hectic schedules, getting dinner on the table during the week Monday through Friday is a challenging task for any housewife. With a bit of planning before going to work, you will be surprised how you can come up with some dazzling meals within a relatively short time. Angel Hair Pasta with grilled vegetables
A convenience Parmesan pasta dinner gets trapped with boneless sautéed chicken planned over grilled vegetables of your preference. Angel hair pasta, aka Capelllini, is thin variety of pasta that are extra thin and are made of long thin strands.
Serves 4 Prep and cook time under 30 minutes
INGREDIENTS
2 cups reserved cooked vegetables. You can use large carrots, yellow squash, medium zucchini, red and green peppers, onions and Portobello mushrooms. 400 g chicken breasts or chicken fillet
1 teaspoon vegetable oil
Salt and pepper to taste
2 cloves mashed garlic
1 tablespoon crushed ginger
1 package angel hair pasta with Parmesan cheese sauce plus ingredients to make the pasta
About a 1⁄4 cup fresh grated Parmesan cheese
METHOD:
Cut chicken crosswise into thin strips and heat the oil in a large frying pan. Add the chicken, salt and black pepper, garlic and ginger. Cook and stir over medium heat for 5 – 7 minutes or until the chicken is no longer pink and then add the grilled vegetables until they are heated. 2. In the meantime, prepare the pasta with the cheese sauce according to the package. Arrange the pasta on a serving plate and top with the vegetable mixture before adding the grated Parmesan cheese. Serve with warm sourdough bread and apple wedges.
Roast chicken and garlic
Serves 4
Prep time 25 minutes while cook time is 1 hour, 30 minutes to1 hour 45 minutes.
INGREDIENTS:
1 Roasting chicken (about 3 kg)
2 whole heads garlic, unpeeled
1 small bunch whole fresh parsley divided
Salt and pepper to taste
1⁄2 teaspoon paprika
1 medium carrot
1 stalk celery
METHOD:
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