9 Foods That Naturally Cleanse Your Kidneys

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5. Garlic

Your kidneys rely on you to treat your body like a temple. Otherwise, they can fall victim to toxins and inflammation.

If you’re not all that good at doing what your body needs, then make sure you always include enough garlic in your diet.

Garlic contains allicin which has powerful antioxidant and anti-inflammatory properties. Both can be beneficial for your kidneys and blood pressure.

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